What to pack forTajikistan
in April
66° / 46°F
9 days of rain this month. Sunset around 6:55pm.Typical April, from ten years of weather
9 days
of rain this month
6:55pm
sunset
Type C/F/I
plugs
0 of 69 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Passport valid past your dates
Tajikistan wants 6 months left on a passport past April. Check the expiry date now.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Tajikistan, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Download offline maps
Download the offline map before you lose signal.
Trail app
Download your trails before you lose signal.
Some cash in local currency
Cards fail more often than you'd think. Carry TJS for markets and taxis.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Tajikistan. Talk to a travel clinic 4 to 6 weeks out.
The essentials
Tick the box when it is in the bag
Sun and heat
Polarized sunglasses
Don't have one? Check these out.
Zeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.com
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Costa Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comSunscreen SPF 50
Don't have one? Check these out.
Badger SPF 50 Adventure Sport Mineral Sunscreen - 2.4 oz. Tin$18.95 at REIShop at REI
Thinksport Clear Zinc Active Face SPF 50 Sunscreen$15.95 at REIShop at REI
Blue Lizard Sport Mineral SPF 50 Sunscreen Lotion$14 at REIShop at REI
Sun Bum Mineral SPF 50 Sunscreen Face Stick$14.50 at REIShop at REIREI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Wide-brim sun hat
Don't have one? Check these out.
Water and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Our pickGrayl GeoPress Water Filter and Purifier Bottle$99.95 at REIShop at REI
LifeStraw Go Series Insulated Stainless-Steel Water Filter Bottle$59.95 at REIShop at REI
HydraPak Breakaway+ Water Filter Bottle$50 at REIShop at REI
Go Series Water Filter 1L Bottle$49.95 at Backcountry.comShop at Backcountry.comWhat to wear
Insulated winter boots
Don't have one? Check these out.
Bogs Women's Arcata Waterproof Snow Boots$110 was $160 at REIShop at REI
Quechua Women's SH100 Warm Waterproof Mid Snow Boots$25 was $49.99 at Decathlon AmericaShop at Decathlon America
Men's SH100 Warm Waterproof Snow Boots$25 was $49.99 at Decathlon AmericaShop at Decathlon America
Helly Hansen Women's Beloved 2.0 Insulated Winter Boots$67.73 was $150 at REIShop at REIBuy it used: REI Re/Supply sells gear like this for less. See used gear
Waterproof insulated gloves
Don't have one? Check these out.
GOREWEAR GORE-TEX Insulated Gloves$68.73 was $100 at REIShop at REI
Sealskinz Tivetshall Waterproof Insulated Gauntlet Gloves$54.73 was $100 at REIShop at REI
Sealskinz Men's Kelling Waterproof Insulated Gloves$54.77 was $100 at REIShop at REI
Boulder Gear Board Insulated Gloves$41.73 was $55 at REIShop at REIWarm hat (beanie)
Don't have one? Check these out.
Insulated puffy (down or synthetic)
Lows around 46°F. Goes under the shell when the wind picks up.
Don't have one? Check these out.
Our pickSimond Men's Xplore Hooded Down Jacket$119 at DecathlonShop at Decathlon
Hybrid WINDSTOPPER Lightweight Puffy Jacket - Men's$196 was $280 at Backcountry.comShop at Backcountry.com
Fuego Hooded Down Jacket - Women's$118 was $295 at CotopaxiShop at Cotopaxi
Insulated Puffy Parka Jacket - Women's$152 was $379 at Backcountry.comShop at Backcountry.comMerino base layer top
Wear one, dry one. Cotton stays wet all week here.
Don't have one? Check these out.
Arc'teryx Women's Satoro Merino Wool Crew Neck Long-Sleeve Base Layer Top$95.73 was $120 at REIShop at REI
REI Co-op Women's Merino 185 Long-Sleeve Crew Base Layer Top$84.95 at REIShop at REI
Terramar Men's 3.0 Merino Bi-Layer Long-Sleeve Crew Base Layer Top$29.73 was $45 at REIShop at REI
Wedze Women's BL900 Merino Wool Ski Base Layer Top$60 was $99.99 at Decathlon AmericaShop at Decathlon AmericaModest cover layer
For temples, mosques, and churches that check at the door.
Neck gaiter / buff
Don't have one? Check these out.
REI Co-op Merino Wool Neck Gaiter$26.95 at REIShop at REI
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon America
Smartwool Thermal Merino Neck Gaiter$25 at REIShop at REISun hoodie (UPF long sleeve)
UV hits 8 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.com
The North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Women's$37.50 was $75 at CotopaxiShop at Cotopaxi
Sombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at CotopaxiHiking
Trekking poles
Don't have one? Check these out.
Komperdell Carbon FXP Team Trekking Poles - Pair Pink 135 Cm$148 was $270 at REIShop at REI
Leki Sherpa FX One Carbon Trekking Poles - Pair Black 135 Cm$165 was $220 at REIShop at REI
Leki Skysolo FX One Carbon Trekking Poles - Pair White 125 Cm$150 was $200 at REIShop at REI
Black Diamond Distance Carbon Trekking Poles Ultra Blue, 100 cm$117 was $180 at Backcountry.comShop at Backcountry.comPower and phone
Plug adapter, Type C, F or I
Tajikistan uses Type C, F or I sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekPower bank 10k–20k mAh
VPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Peak Design 65W Dual Slim Charger$64.95 at REIShop at REI
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.com
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.comMoney and documents
AirTag / tracker for bags
Don't have one? Check these out.
RFID travel wallet / money belt
Don't have one? Check these out.
Soho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.com
Silk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.com
Everyday Slim Wallet$39.95 at Peak DesignShop at Peak Design
Undercover RFID Money Belt$35 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekBugs and health
Travel first aid kit
Tick remover
Check ankles and, if there's a dog, paws and ears every night.
Don't have one? Check these out.
Anti-diarrheal + probiotics
Don't have one? Check these out.
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Mixed Berry$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Seedless Watermelon$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix - 1 Serving Salted Caramel$3.25 at REIShop at REI
Tailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.comBags
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Daypack (15–25L)
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Pacsafe Go Carry-On 44L Backpack Jet$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comLaundry bag / travel detergent
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Checked suitcase
Checked luggage / rolling duffel
Don't have one? Check these out.
Osprey Daylite Wheeled Duffel 85$221 was $295 at REIShop at REI
Big Agnes Stagecoach Duffel 45 L Rolling Wheeled Luggage$300 at REIShop at REI
Eagle Creek Cargo Hauler XT 90L Wheeled Duffel Bag Midnight$349 at Backcountry.comShop at Backcountry.com
Cargo Hauler 90L Duffel Bag (Discontinued)$149 was $199 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekWorking on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at Sony
Skullcandy Icon ANC Headphones$74.93 was $99.95 at REIShop at REI
Skullcandy Sesh ANC Active Headphones$70.93 was $95 at REIShop at REI
Soundcore by Anker Space One Pro Bluetooth Over-Ear Noise-Canceling Headphones$200 at REIShop at REISleep
Packable blanket
Lows around 46°F. One blanket that packs small covers the car, the campsite and the beach at sunset.
Don't have one? Check these out.
Our pickOriginal Puffy Blanket - Seascape$99.95 at rumplShop at rumpl
Original Puffy Solid 2-Person Blanket$200 at Backcountry.comShop at Backcountry.comRumpl Original Puffy Solid 2-Person Blanket Seascape$200 at Backcountry.comShop at Backcountry.com
Original Puffy Printed 1-Person Blanket$99.95 at Backcountry.comShop at Backcountry.comNice to have
You could skip every one of these
Sun and heat
Lip balm with SPF
Don't have one? Check these out.
What to wear
Power and phone
Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Short cables (USB-C)
Don't have one? Check these out.
Money and documents
Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at Matador
Pacsafe ProSafe 620 TSA Accepted Luggage Locks$17.95 at REIShop at REI
Pacsafe ProSafe 1000 TSA Combination Luggage Lock$17.95 at REIShop at REI
Travel Safe 4-Dial TSA Cable Lock$15 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Bugs and health
Motion sickness tablets / bands
Don't have one? Check these out.
Bags
Toiletry bag (hanging)
Don't have one? Check these out.
Compression sacks
Don't have one? Check these out.
Compression Stuff Sack$37.46 was $49.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Ultra-Sil 8L Compression Sack Atoll$39.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Lightweight 8L Compression Sack Surf$34.95 at Backcountry.comShop at Backcountry.com
REI Co-op Lightweight Compression Stuff Sack$23.95 at REIShop at REISleep
Travel pillow
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon America
Backcountry Wasatch Ripstop Everyday Pant - Men's$49.50 was $99 at Backcountry.comShop at Backcountry.com
Ambato Everyday Pant - Men's$57 was $95 at CotopaxiShop at CotopaxiThe basics
Sewing kit / safety pins
Nail clippers
Don't have one? Check these out.
Earbuds
Don't have one? Check these out.
Soundcore by Anker Liberty 5 Active Noise-Canceling Wireless Earbuds$130 at REIShop at REI
Shokz OpenDots ONE Open-Ear True Wireless Earbuds$170 at REIShop at REI
JBL Tune Flex 2 Bluetooth In-Ear True Wireless Noise-Canceling Earbuds$110 at REIShop at REI
Shokz OpenFit Air Open-Ear Wireless Earbuds$120 at REIShop at REISmall lock
Don't have one? Check these out.
Kryptoflex Cable Lock$29.95 at Thousand HelmetsShop at Thousand Helmets
Pacsafe Prosafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.comPacsafe ProSafe 1000 TSA Combination Luggage Lock$17.95 at REIShop at REI
3 Dial Travel Sentry Combination Lock$13 at SamsoniteShop at SamsoniteCopy of passport
Pen (customs forms)
Socks
Don't have one? Check these out.
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
REI Co-op Women's Merino Hipster Underwear$29.95 at REIShop at REI
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaChargers (phone)
Don't have one? Check these out.
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Solar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.com
Charger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.comMedications + prescriptions
Travel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Dr. Bronner's Travel Toothpaste - 1 oz. Peppermint$2.95 at REIShop at REIToiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comReusable shopping bag
Don't have one? Check these out.
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.comTake this list with you
Open it again when you are standing over the suitcase.