TripPacker

What to pack forTajikistan
in May

77° / 55°F
9 days of rain this month. Sunset around 7:20pm.Typical May, from ten years of weather
One email. Free, and it stays free.
0 of 60 packed

The essentials

Tick the box when it is in the bag

Hiking

Trekking poles
Don't have one? Check these out.
Komperdell Carbon FXP Team Trekking Poles - Pair Pink 135 Cm$148 was $270 at REIShop at REILeki Sherpa FX One Carbon Trekking Poles - Pair Black 135 Cm$165 was $220 at REIShop at REILeki Skysolo FX One Carbon Trekking Poles - Pair White 125 Cm$150 was $200 at REIShop at REIBlack Diamond Distance Carbon Trekking Poles Ultra Blue, 100 cm$117 was $180 at Backcountry.comShop at Backcountry.com

Buy it used: REI Re/Supply sells gear like this for less. See used gear

Water and food

Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Our pickGrayl GeoPress Water Filter and Purifier Bottle$99.95 at REIShop at REIHydraPak Breakaway+ Water Filter Bottle$50 at REIShop at REILifeStraw Go Series Insulated Stainless-Steel Water Filter Bottle$59.95 at REIShop at REIGo Series Water Filter 1L Bottle$49.95 at Backcountry.comShop at Backcountry.com

REI members usually get 10% back on full-price gear. Membership is $30, once. How it works

Sun and heat

Polarized sunglasses
Don't have one? Check these out.
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.comRay-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.comZeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.comZeal Bennet Polarized Sunglasses - Women's$59.60 was $149 at Backcountry.comShop at Backcountry.com
Sunscreen SPF 50
Don't have one? Check these out.
Badger SPF 50 Adventure Sport Mineral Sunscreen - 2.4 oz. Tin$18.95 at REIShop at REIBlue Lizard Sport Mineral SPF 50 Sunscreen Lotion$14 at REIShop at REISun Bum Mineral SPF 50 Sunscreen Lotion$17.50 at REIShop at REIThinksport Clear Zinc Active Face SPF 50 Sunscreen$15.95 at REIShop at REI
Wide-brim sun hat
Don't have one? Check these out.
Pistil Women's Tegan Wide Brim Hat$39.73 was $68 at REIShop at REIBrixton Mitch Packable Sun Hat Tan, L/XL$48.95 at Backcountry.comShop at Backcountry.comOrilla Sun Hat$35 was $50 at CotopaxiShop at CotopaxiForclaz MT500 UPF 50+ Hiking Hat$20 was $29.99 at Decathlon AmericaShop at Decathlon America

What to wear

Moisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon AmericaFino Tech Tee - Women's$27.50 was $55 at CotopaxiShop at CotopaxiQuick Dry Short-Sleeve T-Shirt - Unisex$34.30 was $49 at Backcountry.comShop at Backcountry.comKiprun Men's Run 500 Dry Running T-shirt$20 was $24.99 at Decathlon AmericaShop at Decathlon America
Sun hoodie (UPF long sleeve)
UV hits 9.7 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.comThe North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.comSombra Sun Hoodie - Women's$37.50 was $75 at CotopaxiShop at CotopaxiSombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at Cotopaxi
Modest cover layer
For temples, mosques, and churches that check at the door.
Don't have one? Check these out.
Fuego Down Scarf$32 was $80 at CotopaxiShop at CotopaxiSeirus Neofleece Combo Scarf$35.95 at REIShop at REIPistil Archer Scarf$29.73 was $40 at REIShop at REIPistil Women's Adison Scarf$29.73 was $48 at REIShop at REI

Money and documents

AirTag / tracker for bags
Don't have one? Check these out.
AirTag / tracker for bags - Amazon searchSee price at AmazonShop at Amazon
RFID travel wallet / money belt
Don't have one? Check these out.
Silk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.comSoho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.comPassport Wallet$94.95 at Peak DesignShop at Peak DesignEveryday Billfold Wallet$69.95 at Peak DesignShop at Peak Design

Power and phone

Plug adapter, Type C, F or I
Tajikistan uses Type C, F or I sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.comGlobal Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekGlobal Travel Adapter Micro$25 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Power bank 10k–20k mAh
Don't have one? Check these out.
Goal Zero Venture 75 Power Bank$120 at REIShop at REIBioLite Charge 80 PD Power Bank$99.95 at REIShop at REIAnker MagGo Power Bank (10,000 mAh, Slim)$80 at REIShop at REIAnker Zolo Power Bank (20,000 mAh, 22.5W, Built-In USB-C Cable)$40 at REIShop at REI
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak DesignPeak Design 65W Dual Slim Charger$64.95 at REIShop at REILizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comCharger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
VPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
NordVPNSee price at NordVPNShop at NordVPN

Bags

Daypack (15–25L)
Don't have one? Check these out.
Elqui 24L Daypack$100 at CotopaxiShop at CotopaxiLithium 20L Daypack$135 at Backcountry.comShop at Backcountry.comConsuelo 22L Daypack$120 at CotopaxiShop at CotopaxiOsprey Packs Arcane Large 20L Daypack Botanica$65.97 was $110 at Backcountry.comShop at Backcountry.com
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador SEG 45See price at Matador15% off with CHRISANDSARAShop at MatadorPacsafe Go Carry-On 44L Backpack Jet$180 at Backcountry.comShop at Backcountry.comOsprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.com
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Don't have one? Check these out.
Carry On 30L Travel Pack$199 at Backcountry.comShop at Backcountry.comCoraza Suitcase - Carry On$295 at CotopaxiShop at CotopaxiHyperflex ∞ Carry-On Spinner$126 was $180 at SamsoniteShop at SamsoniteVirtuosa Spinner$154 was $220 at SamsoniteShop at Samsonite
Packing cubes
Don't have one? Check these out.
Our pickMatador Packing Cube SetSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Gear Cube Set Juniper$54.99 at Backcountry.comShop at Backcountry.com3 Piece Compression Packing Cubes$50 at SamsoniteShop at SamsoniteLarge Expanding Packing Cube$30 at Knack BagsShop at Knack Bags
Laundry bag / travel detergent
Don't have one? Check these out.
Matador Laundry BagSee price at Matador15% off with CHRISANDSARAShop at MatadorNathan Power Wash Performance Laundry Detergent with Pump$24 at REIShop at REIKnack Pack Drawstring Cover and Laundry Bag-Medium$9 at Knack BagsShop at Knack BagsLaundry Bag - Del Día$20 at CotopaxiShop at Cotopaxi

Bugs and health

Tick remover
Check ankles and, if there's a dog, paws and ears every night.
Don't have one? Check these out.
the TICK PATROL Tick Remover Tool$6.50 at REIShop at REI
Travel first aid kit
Don't have one? Check these out.
HART Outdoor All Seasons Weatherproof First-Aid Kit$37.95 at REIShop at REIHART Outdoor Day Hike First-Aid Kit$16.95 at REIShop at REIKikkerland Wilderness First-Aid Kit$12.50 at REIShop at REIHART Outdoor Bleed Control First-Aid Kit$30.95 at REIShop at REI
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Seedless Watermelon$19.99 at Backcountry.comShop at Backcountry.comSaltStick Fastchews Chewable Electrolyte Tablets Mixed Berry$19.99 at Backcountry.comShop at Backcountry.comTailwind Nutrition Recovery Drink Mix - 1 Serving Salted Caramel$3.25 at REIShop at REIUnsweetened Hydration Sport Drink Mix$33 at Backcountry.comShop at Backcountry.com
Anti-diarrheal + probiotics
Don't have one? Check these out.
Anti-diarrheal + probiotics - Amazon searchSee price at AmazonShop at Amazon

Working on the road

Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonySkullcandy Sesh ANC Active Headphones$70.93 was $95 at REIShop at REISkullcandy Icon ANC Headphones$74.93 was $99.95 at REIShop at REIJBL Live 780NC Wireless Noise-Cancelling Over-Ear Headphones$250 at REIShop at REI

Nice to have

You could skip every one of these

Sun and heat

Lip balm with SPF
Don't have one? Check these out.
SPF 50 Hydrating Sun Balm$29 at Backcountry.comShop at Backcountry.comUtu SPF 50 Hydrating Sun Balm$29 at Backcountry.comShop at Backcountry.comSun Bum Mineral SPF 30 Sunscreen Lip Balm$3.95 at REIShop at REIBadger SPF 15 Mineral Sunscreen Lip Balm$4.95 at REIShop at REI

What to wear

Shorts
Don't have one? Check these out.
Helly Hansen Men's HH Quick-Dry 11" Cargo Shorts$59.73 was $80 at REIShop at REIHelly Hansen Men's Move Quick-Dry 6" Shorts$51.87 was $75 at REIShop at REIForclaz Men's MT500 Hiking Shorts$30 was $44.99 at Decathlon AmericaShop at Decathlon AmericaQuechua Women's NH500 Hiking Shorts$15 was $34.99 at Decathlon AmericaShop at Decathlon America

Money and documents

Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at MatadorPacsafe ProSafe 1000 TSA Combination Luggage Lock$17.95 at REIShop at REIPacsafe ProSafe 620 TSA Accepted Luggage Locks$17.95 at REIShop at REI3 Dial Travel Sentry Combination Lock$13 at SamsoniteShop at Samsonite
Passport holder
Don't have one? Check these out.
Passport Wallet$94.95 at Peak DesignShop at Peak DesignPassport Wallet + Beacon Card Bundle 1$117 was $130 at Peak DesignShop at Peak DesignZip Passport Wallet$59 at ALPAKAShop at ALPAKAStash RFID Passport Wallet$39 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek

Power and phone

Short cables (USB-C)
Don't have one? Check these out.
USB-C CableSee price at Peak DesignShop at Peak DesignAnker 2-in-1 USB-C to USB-C Cable (4 ft., 140W, Braided)$26 at REIShop at REIUSB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.comGarmin USB-C Plug Charging/Data Cable$25 at REIShop at REI
Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Language app - Amazon searchSee price at AmazonShop at Amazon

Bags

Toiletry bag (hanging)
Don't have one? Check these out.
Toiletry Bag$50 at Backcountry.comShop at Backcountry.comHanging Toiletry Bag - Small$49.95 at Backcountry.comShop at Backcountry.comBuddy 2 Toiletry Bag$44.99 at Backcountry.comShop at Backcountry.comDK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com

Bugs and health

Hand sanitizer
Don't have one? Check these out.
Noshinku Ultra-Hydrating Pocket Hand Sanitizer Refill$13 at REIShop at REIDr. Bronner's Organic Hand Sanitizer$5.50 at REIShop at REINoshinku Refillable Ultra-Moisturizing Pocket Sanitizer$9 at REIShop at REI
Motion sickness tablets / bands
Don't have one? Check these out.
Motion sickness tablets / bands - Amazon searchSee price at AmazonShop at Amazon

Sleep

Travel pillow
Don't have one? Check these out.
Our pickTrtl Travel Neck Pillow$54.99 at TrtlShop at TrtlBlackout Travel Pillow$39.99 at Backcountry.comShop at Backcountry.comZempire Chill Pill DLX Memory Foam Camp Pillow$40 at REIShop at REIFoam Core Pillow$29.95 at Backcountry.comShop at Backcountry.com

The basics

You own most of these. We are just making sure they make it in.

What to wear

Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild RyeBackcountry Wasatch Ripstop Everyday Pant - Men's$49.50 was $99 at Backcountry.comShop at Backcountry.comQuechua Men's NH100 Hiking Pants$20 was $29.99 at Decathlon AmericaShop at Decathlon AmericaPatagonia Outdoor Everyday Pant - Men's$75 was $125 at Backcountry.comShop at Backcountry.com

The basics

Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.comToiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comPack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekOsprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Travel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at MatadorHuppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comDr. Bronner's Travel Toothpaste - 1 oz. Peppermint$2.95 at REIShop at REI
Deodorant
Don't have one? Check these out.
HiBAR Natural Deodorant$13.95 at REIShop at REIHiBAR Natural Deodorant Unscented$13.95 at REIShop at REIBusy Co Clarifying Deodorant Wipes$6.95 at REIShop at REIHiBAR Natural Deodorant Lavender And Jasmine$13.95 at REIShop at REI
Medications + prescriptions
Chargers (phone)
Don't have one? Check these out.
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.comDual Slim Charger$64.95 at Peak DesignShop at Peak DesignSolar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.comAnker Wall Charger (33W, 2-Port) with USB-C to USB-C Cable$25 at REIShop at REI
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.comEveryday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.comSimond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaREI Co-op Women's Merino Bikini Underwear$27.95 at REIShop at REI
Socks
Don't have one? Check these out.
Our pickSockwell Men's Ranger Merino Socks$25.95 at SockwellShop at SockwellKiprun Run 500 Thin No-Show Socks 2-Pack$9.99 at Decathlon AmericaShop at Decathlon AmericaSockwell Women's Undercover Socks$17.95 at SockwellShop at SockwellMen's Sportster 3-Pack$98.85 at SockwellShop at Sockwell
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.comScotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.comSundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.comClassic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.com
Reusable shopping bag
Don't have one? Check these out.
Chrome Grocery Tote Messenger Bag Matte$125 at Backcountry.comShop at Backcountry.comGrocery Tote Messenger Bag$125 at Backcountry.comShop at Backcountry.comPackable Tote Bag - Geo$24.95 at rumplShop at rumplBoat And Tote Large Open-Top Tote Bag$49.95 at Backcountry.comShop at Backcountry.com
Pen (customs forms)
Copy of passport
Small lock
Don't have one? Check these out.
Kryptoflex Cable Lock$29.95 at Thousand HelmetsShop at Thousand HelmetsProsafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.comTSA Cable Lock$15.95 at Backcountry.comShop at Backcountry.com3 Dial Travel Sentry Combination Lock$13 at SamsoniteShop at Samsonite
Earbuds
Don't have one? Check these out.
Soundcore by Anker Liberty 5 Active Noise-Canceling Wireless Earbuds$130 at REIShop at REIShokz OpenDots ONE Open-Ear True Wireless Earbuds$170 at REIShop at REIJBL Tune Flex 2 Bluetooth In-Ear True Wireless Noise-Canceling Earbuds$110 at REIShop at REIJBL Vibe Beam 2 Bluetooth In-Ear True Wireless Noise-Canceling Earbuds$64.95 at REIShop at REI
Sunglasses case
Don't have one? Check these out.
Croakies Sunglasses Case with Carabiner$9.95 at REIShop at REIgoodr We Make a Good Case Sunglass Case$10 at REIShop at REIgoodr Best Case Scenario Sunglass Case$10 at REIShop at REIChums Transporter Sunglasses Case$10 at REIShop at REI
Nail clippers
Don't have one? Check these out.
So iLL Nail Clippers$8 at REIShop at REI
Sewing kit / safety pins
Don't have one? Check these out.
Expedition Sewing Awl$35 at Backcountry.comShop at Backcountry.comSpeedy Stitcher Sewing Awl with Extra Thread$33.50 at REIShop at REI

Take this list with you

Open it again when you are standing over the suitcase.
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