What to pack forKyrgyzstan
in March
61° / 39°F
10 days of rain this month. Sunset around 7:00pm.Typical March, from ten years of weather
10 days
of rain this month
7:00pm
sunset
Type C/F
plugs
0 of 71 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Passport valid past your dates
Kyrgyzstan wants 6 months left on a passport past March. Check the expiry date now.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Kyrgyzstan, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Download offline maps
Download the offline map before you lose signal.
Trail app
Download your trails before you lose signal.
Some cash in local currency
Cards fail more often than you'd think. Carry KGS for markets and taxis.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Kyrgyzstan. Talk to a travel clinic 4 to 6 weeks out.
International driving permit
Rental desks here ask for an International Driving Permit alongside your license. AAA issues them same day.
The essentials
Tick the box when it is in the bag
What to wear
Gloves
Don't have one? Check these out.
Forclaz Adult MT500 Touchscreen Stretch Backpacking Gloves$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Quechua Adult MT500 Backpacking Silk Liner Gloves$15 was $24.99 at Decathlon AmericaShop at Decathlon America
Simond Adult MT500 Warm Touchscreen Gloves$25 was $34.99 at Decathlon AmericaShop at Decathlon AmericaWarm hat (beanie)
Waterproof insulated gloves
Don't have one? Check these out.
The North Face Montana Ski Glove - Men's$45.50 was $65 at Backcountry.comShop at Backcountry.comFleece or midlayer
The layer you'll wear more than any other.
Don't have one? Check these out.
Bacano Fleece Jacket - Women's$87.50 was $175 at CotopaxiShop at Cotopaxi
Tempa Fleece Hooded Jacket - Women's$75 was $125 at CotopaxiShop at Cotopaxi
Emma Midlayer Fleece Jacket - Women's$110 at Backcountry.comShop at Backcountry.com
The North Face Cedar Trail Grid Fleece 1/4-Zip Jacket - Men's$56 was $70 at Backcountry.comShop at Backcountry.comInsulated winter boots
Don't have one? Check these out.
Men's SH100 Warm Waterproof Snow Boots$25 was $49.99 at Decathlon AmericaShop at Decathlon America
Forsake Rosie Winter Boot - Women's$69.98 was $140 at Backcountry.comShop at Backcountry.comMerino base layer top
Wear one, dry one. Cotton stays wet all week here.
Don't have one? Check these out.
Insulated puffy (down or synthetic)
Lows around 39°F. Goes under the shell when the wind picks up.
Don't have one? Check these out.
Our pickSimond Men's Xplore Hooded Down Jacket$119 at DecathlonShop at Decathlon
Hybrid WINDSTOPPER Lightweight Puffy Jacket - Men's$196 was $280 at Backcountry.comShop at Backcountry.com
Fuego Hooded Down Jacket - Women's$148 was $295 at CotopaxiShop at Cotopaxi
Fuego Down Jacket - Men's$108 was $270 at CotopaxiShop at CotopaxiThermal socks
Don't have one? Check these out.
Quechua SH500 Merino Wool Winter Mid Socks$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Quechua NH100 Mid Winter Hiking Socks$10 was $19.99 at Decathlon AmericaShop at Decathlon America
Castelli Scorpion Logo 15 Thermal Sock - Women's$28 at Backcountry.comShop at Backcountry.comNeck gaiter / buff
Don't have one? Check these out.
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon AmericaREI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Modest cover layer
For temples, mosques, and churches that check at the door.
Hiking
Trekking poles
Don't have one? Check these out.
Black Diamond Distance Carbon Trekking Poles Ultra Blue, 100 cm$117 was $180 at Backcountry.comShop at Backcountry.comBuy it used: REI Re/Supply sells gear like this for less. See used gear
Water and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Go Series Water Filter 1L Bottle$49.95 at Backcountry.comShop at Backcountry.comPower and phone
Plug adapter, Type C or F
Kyrgyzstan uses Type C or F sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Backcountry.comShop at Backcountry.comPower bank 10k–20k mAh
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comVPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Money and documents
RFID travel wallet / money belt
Don't have one? Check these out.
Soho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.com
Silk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.com
Everyday Billfold Wallet$69.95 at Peak DesignShop at Peak Design
Undercover RFID Money Belt$35 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekAirTag / tracker for bags
Don't have one? Check these out.
Bugs and health
Tick remover
Check ankles and, if there's a dog, paws and ears every night.
Don't have one? Check these out.
Travel first aid kit
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Tropical Mango$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Coconut Pineapple$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.comAnti-diarrheal + probiotics
Don't have one? Check these out.
Sun and heat
Polarized sunglasses
Don't have one? Check these out.
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Costa Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.com
Ray-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comBags
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador GloberiderSee price at Matador15% off with CHRISANDSARAShop at Matador
Go Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Don't have one? Check these out.
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Packing cubes
Don't have one? Check these out.
Laundry bag / travel detergent
Don't have one? Check these out.
Checked luggage / rolling duffel
Don't have one? Check these out.
Eagle Creek Cargo Hauler XT 90L Wheeled Duffel Bag Midnight$349 at Backcountry.comShop at Backcountry.com
No Matter What 90L Duffel Bag (Discontinued)$96.75 was $129 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekSleep
Packable blanket
Lows around 39°F. One blanket that packs small covers the car, the campsite and the beach at sunset.
Don't have one? Check these out.
Our pickOriginal Puffy Blanket - Seascape$99.95 at rumplShop at rumpl
Rumpl Original Puffy Solid 2-Person Blanket Seascape$200 at Backcountry.comShop at Backcountry.com
Original Puffy Solid 2-Person Blanket$200 at Backcountry.comShop at Backcountry.com
Original Puffy Printed 1-Person Blanket$99.95 at Backcountry.comShop at Backcountry.comWorking on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonyNice to have
You could skip every one of these
What to wear
Packable down vest
Don't have one? Check these out.
Gaiters
Don't have one? Check these out.
Ferrosi Trail Gaiters$59.95 at Backcountry.comShop at Backcountry.com
Outdoor Research Rocky Mountain Low Gaiters II Pewter$38.50 was $55 at Backcountry.comShop at Backcountry.comPower and phone
Short cables (USB-C)
Don't have one? Check these out.
Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Money and documents
Luggage locks (TSA)
Bugs and health
Motion sickness tablets / bands
Don't have one? Check these out.
Sun and heat
Cap
Don't have one? Check these out.
Trucker Mesh Cap + Screenprint$29.40 was $49 at Backcountry.comShop at Backcountry.com
Kiprun Ultra-Light 5-Panel Running Cap$15 was $24.99 at Decathlon AmericaShop at Decathlon America
Trucker Cap$14 was $35 at Backcountry.comShop at Backcountry.com
Advocate Trucker Hi Pro Cap$21.60 was $36 at Backcountry.comShop at Backcountry.comBags
Compression sacks
Don't have one? Check these out.
Compression Stuff Sack$37.46 was $49.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Ultra-Sil 8L Compression Sack Atoll$39.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Lightweight 8L Compression Sack Spicy$34.95 at Backcountry.comShop at Backcountry.comToiletry bag (hanging)
Don't have one? Check these out.
Sleep
Travel pillow
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Backcountry Wasatch Ripstop Everyday Pant - Men's$49.50 was $99 at Backcountry.comShop at Backcountry.com
GOREWEAR Everyday Track Pant - Women's$72 was $120 at Backcountry.comShop at Backcountry.com
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon AmericaThe basics
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.comReusable shopping bag
Don't have one? Check these out.
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.comTravel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comMedications + prescriptions
Chargers (phone)
Don't have one? Check these out.
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.comUnderwear
Don't have one? Check these out.
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaSocks
Don't have one? Check these out.
Pen (customs forms)
Copy of passport
Small lock
Don't have one? Check these out.
Earbuds
Don't have one? Check these out.
Nail clippers
Don't have one? Check these out.
Sewing kit / safety pins
Take this list with you
Open it again when you are standing over the suitcase.


















































