What to pack forAfghanistan
in October
72° / 41°F
4 days of rain this month. Sunset around 5:10pm.Typical October, from ten years of weather
4 days
of rain this month
5:10pm
sunset
Type C/F/G
plugs
0 of 72 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Apply for your Tourist visa
Afghanistan requires a Tourist visa before arrival. It is an online application and cannot be sorted at the border.
Passport valid past your dates
Afghanistan wants 6 months left on a passport past October. Check the expiry date now.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Afghanistan, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Download offline maps
Download the offline map before you lose signal.
Antimalarial prescription
Talk to a travel clinic before you go. Not a product, a reminder.
Some cash in local currency
Cards fail more often than you'd think. Carry AFN for markets and taxis.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Afghanistan. Talk to a travel clinic 4 to 6 weeks out.
The essentials
Tick the box when it is in the bag
What to wear
Insulated puffy (down or synthetic)
Lows around 41°F. Goes under the shell when the wind picks up.
Don't have one? Check these out.
Our pickSimond Men's Xplore Hooded Down Jacket$119 at DecathlonShop at Decathlon
Hybrid WINDSTOPPER Lightweight Puffy Jacket - Men's$196 was $280 at Backcountry.comShop at Backcountry.com
Fuego Hooded Down Jacket - Women's$118 was $295 at CotopaxiShop at Cotopaxi
Insulated Puffy Parka Jacket - Women's$152 was $379 at Backcountry.comShop at Backcountry.comMerino base layer top
Wear one, dry one. Cotton stays wet all week here.
Don't have one? Check these out.
Wedze Women's BL900 Merino Wool Ski Base Layer Top$60 was $99.99 at Decathlon AmericaShop at Decathlon AmericaWarm hat (beanie)
Waterproof insulated gloves
Don't have one? Check these out.
The North Face Montana Ski Glove - Men's$45.50 was $65 at Backcountry.comShop at Backcountry.comModest cover layer
For temples, mosques, and churches that check at the door.
Moisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon America
Fino Tech Tee - Women's$27.50 was $55 at CotopaxiShop at Cotopaxi
Simond Women's MT500 Merino Wool T-Shirt$35 was $54.99 at Decathlon AmericaShop at Decathlon America
Kiprun Men's Run 500 Dry Running T-shirt$20 was $24.99 at Decathlon AmericaShop at Decathlon AmericaNeck gaiter / buff
Don't have one? Check these out.
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon AmericaREI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Sun hoodie (UPF long sleeve)
UV hits 7.3 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at Cotopaxi
Sombra Sun Hoodie - Women's$52.50 was $75 at CotopaxiShop at Cotopaxi
The North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.comShoes
Insulated winter boots
Don't have one? Check these out.
Quechua Women's SH100 Warm Waterproof Mid Snow Boots$25 was $49.99 at Decathlon AmericaShop at Decathlon America
Quechua Men's NH500 Warm Waterproof Snow Boots$75 was $109 at Decathlon AmericaShop at Decathlon AmericaHealth
Polarized sunglasses
Don't have one? Check these out.
Costa Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.com
Smith Cheetah Polarized Sunglasses - Women's$93 was $155 at Backcountry.comShop at Backcountry.com
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comSunscreen SPF 50
Don't have one? Check these out.
Tick remover
Check ankles and, if there's a dog, paws and ears every night.
Don't have one? Check these out.
Anti-diarrheal + probiotics
Don't have one? Check these out.
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Coconut Pineapple$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Tropical Mango$19.99 at Backcountry.comShop at Backcountry.com
Unsweetened Hydration Sport Drink Mix$33 at Backcountry.comShop at Backcountry.comPermethrin-treated clothing spray
Treat the clothes once and it lasts weeks.
Don't have one? Check these out.
Wide-brim sun hat
Don't have one? Check these out.
Tech and power
Plug adapter, Type C, F or G
Afghanistan uses Type C, F or G sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Backcountry.comShop at Backcountry.comPower bank 10k–20k mAh
Don't have one? Check these out.
Buy it used: REI Re/Supply sells gear like this for less. See used gear
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comNoise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonyVPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Documents and money
AirTag / tracker for bags
Don't have one? Check these out.
RFID travel wallet / money belt
Don't have one? Check these out.
Soho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.com
Silk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.com
Undercover RFID Money Belt$35 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Passport Wallet$94.95 at Peak DesignShop at Peak DesignBags and organization
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Go Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comCarry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Daypack (15–25L)
Don't have one? Check these out.
Checked luggage / rolling duffel
Don't have one? Check these out.
Eagle Creek Cargo Hauler XT 90L Wheeled Duffel Bag Midnight$349 at Backcountry.comShop at Backcountry.com
Virtuosa Wheeled Duffel$119 was $170 at SamsoniteShop at SamsoniteLaundry bag / travel detergent
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Comfort and sleep
Packable blanket
Lows around 41°F. One blanket that packs small covers the car, the campsite and the beach at sunset.
Don't have one? Check these out.
Our pickOriginal Puffy Blanket - Seascape$99.95 at rumplShop at rumpl
Rumpl Original Puffy Solid 2-Person Blanket Seascape$200 at Backcountry.comShop at Backcountry.com
Original Puffy Solid 2-Person Blanket$200 at Backcountry.comShop at Backcountry.com
Original Puffy Fade 1-Person Blanket$100 at Backcountry.comShop at Backcountry.comOutdoor and activity gear
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Trekking poles
Don't have one? Check these out.
Black Diamond Distance Carbon Trekking Poles Ultra Blue, 100 cm$117 was $180 at Backcountry.comShop at Backcountry.comOnly need it once? Rent it.
Nice to have
You could skip every one of these
Shoes
Gaiters
Don't have one? Check these out.
Ferrosi Trail Gaiters$59.95 at Backcountry.comShop at Backcountry.com
Outdoor Research Rocky Mountain Low Gaiters II Pewter$38.50 was $55 at Backcountry.comShop at Backcountry.com
Trail High Gaiters$44.95 at Backcountry.comShop at Backcountry.comToiletries
Toiletry bag (hanging)
Don't have one? Check these out.
Health
Lip balm with SPF
Don't have one? Check these out.
Motion sickness tablets / bands
Don't have one? Check these out.
Tech and power
Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Short cables (USB-C)
Don't have one? Check these out.
USB-C CableSee price at Peak DesignShop at Peak Design
USB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.com
SuperFlex USB-C Cable, Dual Right Angle - 4in$25 at MomentShop at MomentDocuments and money
Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at Matador
TSA Cable Lock$17.95 at Backcountry.comShop at Backcountry.com
Travel Safe 4-Dial TSA Cable Lock$15 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekPassport holder
Don't have one? Check these out.
Bags and organization
Compression sacks
Don't have one? Check these out.
Compression Stuff Sack$37.46 was $49.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Ultra-Sil 8L Compression Sack Atoll$39.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Lightweight 8L Compression Sack Spicy$34.95 at Backcountry.comShop at Backcountry.comComfort and sleep
Travel pillow
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Ambato Everyday Pant - Men's$57 was $95 at CotopaxiShop at Cotopaxi
Patagonia Outdoor Everyday Pant - Men's$75 was $125 at Backcountry.comShop at Backcountry.com
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon AmericaToiletries
Nail clippers
Don't have one? Check these out.
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comTravel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comExtras
Chargers (phone)
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Charger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.comCopy of passport
Earbuds
Don't have one? Check these out.
Medications + prescriptions
Pen (customs forms)
Reusable shopping bag
Don't have one? Check these out.
Sewing kit / safety pins
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.comSmall lock
Don't have one? Check these out.
Kryptoflex Cable Lock$29.95 at Thousand HelmetsShop at Thousand Helmets
TSA Cable Lock$15.95 at Backcountry.comShop at Backcountry.com
Prosafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.com
Pacsafe Prosafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.comSocks
Don't have one? Check these out.
Underwear
Don't have one? Check these out.
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaTake this list with you
Open it again when you are standing over the suitcase.










































