What to pack forTurkmenistan
in July
95° / 73°F
2 days of rain this month. Sunset around 8:20pm.Typical July, from ten years of weather
2 days
of rain this month
8:20pm
sunset
Type B/C/F
plugs
0 of 64 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Apply for your Tourist visa
Turkmenistan requires a Tourist visa before arrival. It is an online application and cannot be sorted at the border.
Passport valid past your dates
Turkmenistan wants 6 months left on a passport past July. Check the expiry date now.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Download offline maps
Download the offline map before you lose signal.
Trail app
Download your trails before you lose signal.
Some cash in local currency
Cards fail more often than you'd think. Carry TMT for markets and taxis.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Turkmenistan. Talk to a travel clinic 4 to 6 weeks out.
International driving permit
Rental desks here ask for an International Driving Permit alongside your license. AAA issues them same day.
The essentials
Tick the box when it is in the bag
Sun and heat
Sunscreen SPF 50
Don't have one? Check these out.
REI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Polarized sunglasses
Don't have one? Check these out.
Smith Cheetah Polarized Sunglasses - Women's$93 was $155 at Backcountry.comShop at Backcountry.com
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Ray-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comWide-brim sun hat
Don't have one? Check these out.
Insulated water bottle
Cold water at 3pm is worth the weight.
Don't have one? Check these out.
Quechua MH900 Double-Wall Insulated 500 ml Water Bottle$15 was $24.99 at Decathlon AmericaShop at Decathlon AmericaElectrolyte packets
Don't have one? Check these out.
Maurten Drink Mix 320 Caf 100 Unflavored, Caffeinated, 14 Single Serve Packets$56 at Backcountry.comShop at Backcountry.com
Drink Mix 160$45 at Backcountry.comShop at Backcountry.com
Fastchews Chewable Electrolyte Tablets - Box of 12 Packets$42 at Backcountry.comShop at Backcountry.com
FastChews with Caffeine - 10 Count Packets$42 at Backcountry.comShop at Backcountry.comWater and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Power and phone
Power bank 10k–20k mAh
VPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comMoney and documents
AirTag / tracker for bags
Don't have one? Check these out.
RFID travel wallet / money belt
Don't have one? Check these out.
What to wear
Lightweight wind jacket
Coastal wind cuts through a t-shirt fast.
Don't have one? Check these out.
Vuelta Performance Windbreaker Jacket - Women's$65 was $130 at CotopaxiShop at Cotopaxi
Forclaz Men's MT500 Windbreaker Jacket$69.99 at Decathlon AmericaShop at Decathlon America
Helly Hansen Odin BC Infinity Shell Jacket - Women's$228 was $650 at Backcountry.comShop at Backcountry.com
Helly Hansen Ridge Infinity Shell Jacket - Men's$293 was $650 at Backcountry.comShop at Backcountry.comSandals (sport)
Don't have one? Check these out.
Reef Water Vista Higher Sandal - Women's$80 at Backcountry.comShop at Backcountry.com
Reef Water Willow Marina Sandal - Women's$31.47 was $44.95 at Backcountry.comShop at Backcountry.comSun hoodie (UPF long sleeve)
UV hits 11.8 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Women's$37.50 was $75 at CotopaxiShop at Cotopaxi
The North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at CotopaxiLinen or lightweight shirts
Anything heavier than linen is a mistake at 95°F.
Don't have one? Check these out.
Solta Long-Sleeve Sun Shirt - Women's$59.50 was $85 at CotopaxiShop at Cotopaxi
Outdoor Research Astroman Long-Sleeve Sun Shirt - Men's$60.47 was $110 at Backcountry.comShop at Backcountry.com
Cambio Button Up Shirt - Men's$30 was $75 at CotopaxiShop at Cotopaxi
Simond Women's Alpinism Seamless Wool Long-Sleeve Shirt$40 was $59.99 at Decathlon AmericaShop at Decathlon AmericaMoisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon America
Fino Tech Tee - Women's$27.50 was $55 at CotopaxiShop at Cotopaxi
Kiprun Men's Run 500 Dry Running T-shirt$20 was $24.99 at Decathlon AmericaShop at Decathlon America
Simond Men's MT900 Seamless Merino Wool T-Shirt$45 was $74.99 at Decathlon AmericaShop at Decathlon AmericaModest cover layer
For temples, mosques, and churches that check at the door.
Neck gaiter / buff
Don't have one? Check these out.
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon AmericaBags
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Go Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Laundry bag / travel detergent
Don't have one? Check these out.
Bugs and health
Travel first aid kit
Tick remover
Check ankles and, if there's a dog, paws and ears every night.
Don't have one? Check these out.
Anti-diarrheal + probiotics
Don't have one? Check these out.
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Coconut Pineapple$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Seedless Watermelon$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.comWorking on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonyNice to have
You could skip every one of these
Sun and heat
Lip balm with SPF
Don't have one? Check these out.
Power and phone
Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Short cables (USB-C)
Don't have one? Check these out.
Money and documents
Luggage locks (TSA)
Don't have one? Check these out.
What to wear
Shorts
Don't have one? Check these out.
Forclaz Men's Travel 100 Cargo Shorts$35 was $44.99 at Decathlon AmericaShop at Decathlon America
Quechua Women's NH500 Hiking Shorts$15 was $34.99 at Decathlon AmericaShop at Decathlon AmericaBags
Toiletry bag (hanging)
Don't have one? Check these out.
Bugs and health
Sleep
Travel pillow
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Patagonia Outdoor Everyday Pant - Men's$75 was $125 at Backcountry.comShop at Backcountry.com
Quechua Men's NH100 Hiking Pants$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon AmericaThe basics
Earbuds
Don't have one? Check these out.
Small lock
Don't have one? Check these out.
Copy of passport
Pen (customs forms)
Sewing kit / safety pins
Nail clippers
Don't have one? Check these out.
Travel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comToiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comSocks
Don't have one? Check these out.
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaChargers (phone)
Don't have one? Check these out.
Medications + prescriptions
Reusable shopping bag
Don't have one? Check these out.
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.comTake this list with you
Open it again when you are standing over the suitcase.






















































