TripPacker

What to pack forSao Tome and Principe
in March

82° / 82°F
29 days of rain this month. Sunset around 5:40pm.Typical March, from ten years of weather
One email. Free, and it stays free.
0 of 68 packed

The essentials

Tick the box when it is in the bag

Bugs and health

DEET or picaridin repellent
Don't have one? Check these out.
Ben's Eco Spray Insect Repellent - 30 Percent DEET$9.50 at REIShop at REIBen's 30 Deet Tick & Insect Repellent$1.92 was $2.95 at Backcountry.comShop at Backcountry.comAdventure Medical Ben's 30 Deet Tick & Insect Repellent Pump$1.92 was $2.95 at Backcountry.comShop at Backcountry.comBen's Insect Repellent - 30 Percent DEET$7.95 at REIShop at REI

REI members usually get 10% back on full-price gear. Membership is $30, once. How it works

Travel first aid kit
Don't have one? Check these out.
HART Outdoor All Seasons Weatherproof First-Aid Kit$37.95 at REIShop at REIHART Outdoor Day Hike First-Aid Kit$16.95 at REIShop at REIKikkerland Wilderness First-Aid Kit$12.50 at REIShop at REIHART Outdoor Bleed Control First-Aid Kit$30.95 at REIShop at REI
Anti-diarrheal + probiotics
Don't have one? Check these out.
Anti-diarrheal + probiotics - Amazon searchSee price at AmazonShop at Amazon
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Seedless Watermelon$19.99 at Backcountry.comShop at Backcountry.comTailwind Nutrition Recovery Drink Mix - 1 Serving Salted Caramel$3.25 at REIShop at REISaltStick Fastchews Chewable Electrolyte Tablets Tropical Mango$19.99 at Backcountry.comShop at Backcountry.comTailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.com
Permethrin-treated clothing spray
Treat the clothes once and it lasts weeks.
Don't have one? Check these out.
Sawyer Permethrin Pump Spray$14.50 at REIShop at REI

Sun and heat

Sunscreen SPF 50
Don't have one? Check these out.
Badger SPF 50 Adventure Sport Mineral Sunscreen - 2.4 oz. Tin$18.95 at REIShop at REIBlue Lizard Sport Mineral SPF 50 Sunscreen Lotion$14 at REIShop at REIThinksport Clear Zinc Active Face SPF 50 Sunscreen$15.95 at REIShop at REISun Bum Mineral SPF 50 Sunscreen Lotion$17.50 at REIShop at REI
Polarized sunglasses
Don't have one? Check these out.
Zeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.comSmith Cheetah Polarized Sunglasses - Women's$93 was $155 at Backcountry.comShop at Backcountry.comCosta Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.comZeal Bennet Polarized Sunglasses - Women's$59.60 was $149 at Backcountry.comShop at Backcountry.com
Insulated water bottle
Cold water at 3pm is worth the weight.
Don't have one? Check these out.
BruMate Rise Insulated Water Bottle$40.95 at REIShop at REIQuechua MH900 Double-Wall Insulated 500 ml Water Bottle$15 was $24.99 at Decathlon AmericaShop at Decathlon AmericaCamelBak Fit Cap Insulated Stainless-Steel Water Bottle$20.73 was $30 at REIShop at REICamelBak Peak Fitness Chill Insulated Water Bottle$9.73 was $15 at REIShop at REI
Wide-brim sun hat
Don't have one? Check these out.
Pistil Women's Tegan Wide Brim Hat$39.73 was $68 at REIShop at REIBrixton Mitch Packable Sun Hat Tan, L/XL$48.95 at Backcountry.comShop at Backcountry.comCTR Women's Summit Crushable Wide Brim Hat$30.73 was $43.99 at REIShop at REIOrilla Sun Hat$35 was $50 at CotopaxiShop at Cotopaxi

Water and food

Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Our pickGrayl GeoPress Water Filter and Purifier Bottle$99.95 at REIShop at REIHydraPak Breakaway+ Water Filter Bottle$50 at REIShop at REILifeStraw Go Series Insulated Stainless-Steel Water Filter Bottle$59.95 at REIShop at REILifeStraw Go Series BPA-Free Water Filter Bottle$44.95 at REIShop at REI

What to wear

Rain shell (hardshell jacket)
29 rain days a month finds every seam. A real shell, not a windbreaker.
Don't have one? Check these out.
Storm Splitter Rain Shell$135 at Howler BrothersShop at Howler BrothersQuechua Women's NH500 Waterproof Hiking Rain Jacket$50 was $69.99 at Decathlon AmericaShop at Decathlon AmericaQuechua Men's Raincut Fullzip Waterproof Rain Jacket$15 was $29.99 at Decathlon AmericaShop at Decathlon AmericaColumbia Women's AmazeRain 3L Rain Shell Jacket$250 at REIShop at REI
Moisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon AmericaKiprun Men's Run 500 Dry Running T-shirt$20 was $24.99 at Decathlon AmericaShop at Decathlon AmericaFino Tech Tee - Women's$27.50 was $55 at CotopaxiShop at CotopaxiQuick Dry Short-Sleeve T-Shirt - Unisex$34.30 was $49 at Backcountry.comShop at Backcountry.com
Linen or lightweight shirts
Anything heavier than linen is a mistake at 82°F.
Don't have one? Check these out.
Outdoor Research Astroman Long-Sleeve Sun Shirt - Men's$60.47 was $110 at Backcountry.comShop at Backcountry.comSolta Long-Sleeve Sun Shirt - Women's$59.50 was $85 at CotopaxiShop at CotopaxiCambio Button Up Shirt - Men's$30 was $75 at CotopaxiShop at CotopaxiSimond Women's Alpinism Seamless Wool Long-Sleeve Shirt$40 was $59.99 at Decathlon AmericaShop at Decathlon America
Swimwear
Don't have one? Check these out.
Tofino Swim Top - Women's$47.57 was $67.95 at Backcountry.comShop at Backcountry.comChubbies Lined Classic Swim Trunks$43.93 was $59.50 at REIShop at REIFree Fly Men's Palmera Swim Trunks$49.73 was $74 at REIShop at REIHelly Hansen Men's Calshot Swim Trunks$41.87 was $60 at REIShop at REI
Sun hoodie (UPF long sleeve)
UV hits 8.6 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.comThe North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.comSombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at CotopaxiSombra Sun Hoodie - Women's$52.50 was $75 at CotopaxiShop at Cotopaxi
Sandals (sport)
Don't have one? Check these out.
KEEN Women's Bali Strap TG Sandals$69.73 was $110 at REIShop at REITeva Women's Outflow Closed-Toe Water Sandals$74.73 was $100 at REIShop at REIReef Water Vista Higher Sandal - Women's$80 at Backcountry.comShop at Backcountry.comReef Water Willow Marina Sandal - Women's$31.47 was $44.95 at Backcountry.comShop at Backcountry.com

Money and documents

AirTag / tracker for bags
Don't have one? Check these out.
AirTag / tracker for bags - Amazon searchSee price at AmazonShop at Amazon
RFID travel wallet / money belt
Don't have one? Check these out.
Silk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.comSoho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.comUndercover RFID Money Belt$35 at Backcountry.comShop at Backcountry.comPassport Wallet$94.95 at Peak DesignShop at Peak Design

Power and phone

Power bank 10k–20k mAh
Don't have one? Check these out.
Goal Zero Venture 75 Power Bank$120 at REIShop at REIBioLite Charge 80 PD Power Bank$99.95 at REIShop at REIAnker Zolo Power Bank (20,000 mAh, 22.5W, Built-In USB-C Cable)$40 at REIShop at REIAnker Power Bank (30W, Fusion, Built-In USB-C Cable)$40 at REIShop at REI

Buy it used: REI Re/Supply sells gear like this for less. See used gear

Plug adapter, Type C or F
Sao Tome and Principe uses Type C or F sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.comGlobal Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekGlobal Travel Adapter Micro$25 at Backcountry.comShop at Backcountry.com
VPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
NordVPNSee price at NordVPNShop at NordVPN
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Peak Design 65W Dual Slim Charger$64.95 at REIShop at REIDual Slim Charger$64.95 at Peak DesignShop at Peak DesignCharger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.comLizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.com

Bags

Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Don't have one? Check these out.
Carry On 30L Travel Pack$199 at Backcountry.comShop at Backcountry.comCoraza Suitcase - Carry On$295 at CotopaxiShop at CotopaxiHyperflex ∞ Carry-On Spinner$126 was $180 at SamsoniteShop at SamsoniteFreeform Spinner$154 was $220 at SamsoniteShop at Samsonite
Daypack (15–25L)
Don't have one? Check these out.
Elqui 24L Daypack$100 at CotopaxiShop at CotopaxiConsuelo 22L Daypack$120 at CotopaxiShop at CotopaxiLithium 20L Daypack$135 at Backcountry.comShop at Backcountry.comStio Basin Daypack$75.93 was $109 at REIShop at REI
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador SEG 45See price at Matador15% off with CHRISANDSARAShop at MatadorGo Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.comOsprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.com
Dry bags
For the passport, the chargers, and the one dry pair of socks.
Don't have one? Check these out.
Tuff Sack 5-55L Dry Bag$79.95 at Backcountry.comShop at Backcountry.comVapor 16 Dry Bag$17.49 was $24.99 at Backcountry.comShop at Backcountry.comOsprey Wildwater Dry Bag 35$48.73 was $65 at REIShop at REIOsprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.com
Packing cubes
Don't have one? Check these out.
Our pickMatador Packing Cube SetSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Gear Cube Set Juniper$54.99 at Backcountry.comShop at Backcountry.com3 Piece Compression Packing Cubes$50 at SamsoniteShop at SamsoniteLarge Expanding Packing Cube$30 at Knack BagsShop at Knack Bags
Waterproof phone pouch
Don't have one? Check these out.
Nite Ize RunOff Waterproof Phone Pouch$34.95 at REIShop at REIChrome Large Phone Pouch$25 at REIShop at REIEveryday Case for iPhone 11 Pro Max$26.96 was $29.95 at Peak DesignShop at Peak DesignEveryday Case for iPhone 11 Pro$26.96 was $29.95 at Peak DesignShop at Peak Design
Laundry bag / travel detergent
Don't have one? Check these out.
Matador Laundry BagSee price at Matador15% off with CHRISANDSARAShop at MatadorNathan Power Wash Performance Laundry Detergent with Pump$24 at REIShop at REIKnack Pack Drawstring Cover and Laundry Bag-Medium$9 at Knack BagsShop at Knack BagsLaundry Bag - Del Día$20 at CotopaxiShop at Cotopaxi

Working on the road

Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonySkullcandy Sesh ANC Active Headphones$70.93 was $95 at REIShop at REISkullcandy Icon ANC Headphones$74.93 was $99.95 at REIShop at REIJBL Live 780NC Wireless Noise-Cancelling Over-Ear Headphones$250 at REIShop at REI

Nice to have

You could skip every one of these

Bugs and health

Hand sanitizer
Don't have one? Check these out.
Noshinku Ultra-Hydrating Pocket Hand Sanitizer Refill$13 at REIShop at REINoshinku Refillable Ultra-Moisturizing Pocket Sanitizer$9 at REIShop at REIDr. Bronner's Organic Hand Sanitizer$5.50 at REIShop at REI
Sunburn-safe insect bite relief
Don't have one? Check these out.
heat it classic Lightning Smartphone-Powered Insect Bite Relief$29.95 at REIShop at REIheat it classic USB-C Smartphone-Powered Insect Bite Relief$29.95 at REIShop at REIBadger Outdoor Itch Relief Stick$9.95 at REIShop at REIheat it pro USB-C Smartphone-Powered Insect Bite Relief$49.95 at REIShop at REI
Mosquito head net
Don't have one? Check these out.
Sea to Summit Head Net$16.95 at REIShop at REISawyer Treatable Mosquito Head Net$10.95 at REIShop at REIBen's InvisiNet Insect Head Net$15.95 at REIShop at REIInvisiNet Head Net$15.99 at Backcountry.comShop at Backcountry.com

Sun and heat

Lip balm with SPF
Don't have one? Check these out.
Utu SPF 50 Hydrating Sun Balm$29 at Backcountry.comShop at Backcountry.comSPF 50 Hydrating Sun Balm$29 at Backcountry.comShop at Backcountry.comSun Bum Mineral SPF 30 Sunscreen Lip Balm$3.95 at REIShop at REIBadger SPF 15 Mineral Sunscreen Lip Balm$4.95 at REIShop at REI

What to wear

Waterproof boot spray
Don't have one? Check these out.
Nikwax Nubuck & Suede Waterproofing Spray for Footwear$12.95 at REIShop at REIFabric & Leather Spray On Footwear Treatment$12.55 at Backcountry.comShop at Backcountry.comNikwax Fabric & Leather Waterproofing Spray for Footwear$12.95 at REIShop at REINikwax Fabric & Leather Proof DUO-Pack Spray$18.85 at Backcountry.comShop at Backcountry.com
Shorts
Don't have one? Check these out.
Helly Hansen Men's HH Quick-Dry 11" Cargo Shorts$59.73 was $80 at REIShop at REIForclaz Men's Travel 900 Hiking Shorts$40 was $59.99 at Decathlon AmericaShop at Decathlon AmericaQuechua Women's NH500 Hiking Shorts$15 was $34.99 at Decathlon AmericaShop at Decathlon AmericaForclaz Men's Travel 100 Cargo Shorts$35 was $44.99 at Decathlon AmericaShop at Decathlon America

Money and documents

Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at MatadorKnack TSA-Approved Lock$16 at Knack BagsShop at Knack BagsPacsafe ProSafe 1000 TSA Combination Luggage Lock$17.95 at REIShop at REI3 Dial Travel Sentry Combination Lock$13 at SamsoniteShop at Samsonite
Passport holder
Don't have one? Check these out.
Passport Wallet$94.95 at Peak DesignShop at Peak DesignPassport Wallet + Beacon Card Bundle 1$117 was $130 at Peak DesignShop at Peak DesignSherpani Rio Passport Wallet$45.95 at REIShop at REIZip Passport Wallet$59 at ALPAKAShop at ALPAKA

Power and phone

Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Language app - Amazon searchSee price at AmazonShop at Amazon
Short cables (USB-C)
Don't have one? Check these out.
USB-C CableSee price at Peak DesignShop at Peak DesignUSB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.comAnker 2-in-1 USB-C to USB-C Cable (4 ft., 140W, Braided)$26 at REIShop at REIAnker Wall Charger (33W, 2-Port) with USB-C to USB-C Cable$25 at REIShop at REI

Bags

Toiletry bag (hanging)
Don't have one? Check these out.
Toiletry Bag$50 at Backcountry.comShop at Backcountry.comHanging Toiletry Bag - Small$49.95 at Backcountry.comShop at Backcountry.comPack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekBuddy 2 Toiletry Bag$44.99 at Backcountry.comShop at Backcountry.com

Sleep

Travel pillow
Don't have one? Check these out.
Our pickTrtl Travel Neck Pillow$54.99 at TrtlShop at TrtlBlackout Travel Pillow$39.99 at Backcountry.comShop at Backcountry.comZempire Chill Pill DLX Memory Foam Camp Pillow$40 at REIShop at REIEagle Creek Exhale Neck Pillow Sea$29 at Backcountry.comShop at Backcountry.com

The basics

You own most of these. We are just making sure they make it in.

What to wear

Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild RyeForclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon AmericaAmbato Wide Leg Everyday Pant - Women's$38 was $95 at CotopaxiShop at CotopaxiGOREWEAR Everyday Track Pant - Women's$72 was $120 at Backcountry.comShop at Backcountry.com

The basics

Small lock
Don't have one? Check these out.
Kryptoflex Cable Lock$29.95 at Thousand HelmetsShop at Thousand HelmetsPacsafe ProSafe 1000 TSA Combination Luggage Lock$17.95 at REIShop at REITSA Cable Lock$15.95 at Backcountry.comShop at Backcountry.comProsafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.com
Earbuds
Don't have one? Check these out.
Soundcore by Anker Liberty 5 Active Noise-Canceling Wireless Earbuds$130 at REIShop at REIShokz OpenDots ONE Open-Ear True Wireless Earbuds$170 at REIShop at REIJBL Tune Flex 2 Bluetooth In-Ear True Wireless Noise-Canceling Earbuds$110 at REIShop at REIShokz OpenFit Air Open-Ear Wireless Earbuds$120 at REIShop at REI
Pen (customs forms)
Copy of passport
Sewing kit / safety pins
Don't have one? Check these out.
Expedition Sewing Awl$35 at Backcountry.comShop at Backcountry.comSpeedy Stitcher Sewing Awl with Extra Thread$33.50 at REIShop at REI
Sunglasses case
Don't have one? Check these out.
goodr Best Case Scenario Sunglass Case$10 at REIShop at REICroakies Sunglasses Case with Carabiner$9.95 at REIShop at REIgoodr We Make a Good Case Sunglass Case$10 at REIShop at REIChums Transporter Sunglasses Case$10 at REIShop at REI
Nail clippers
Don't have one? Check these out.
So iLL Nail Clippers$8 at REIShop at REI
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.comScotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.comClassic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.comSundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.com
Reusable shopping bag
Don't have one? Check these out.
Chrome Grocery Tote Messenger Bag Matte$125 at Backcountry.comShop at Backcountry.comGrocery Tote Messenger Bag$125 at Backcountry.comShop at Backcountry.comPackable Tote Bag$49 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekNomadix Pocket Tote Bag$19.95 at REIShop at REI
Underwear
Don't have one? Check these out.
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.comEveryday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.comREI Co-op Women's Merino Hipster Underwear$29.95 at REIShop at REIREI Co-op Women's Merino Bikini Underwear$27.95 at REIShop at REI
Socks
Don't have one? Check these out.
Our pickSockwell Men's Ranger Merino Socks$25.95 at SockwellShop at SockwellKiprun Run 500 Thin No-Show Socks 2-Pack$9.99 at Decathlon AmericaShop at Decathlon AmericaSockwell Women's Undercover Socks$17.95 at SockwellShop at SockwellMens Featherweight 3-Pack$98.85 at SockwellShop at Sockwell
Medications + prescriptions
Chargers (phone)
Don't have one? Check these out.
Solar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.comTrio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.comDual Slim Charger$64.95 at Peak DesignShop at Peak DesignCharger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.com
Travel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at MatadorDr. Bronner's Travel Toothpaste - 1 oz. Peppermint$2.95 at REIShop at REIPeppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Deodorant
Don't have one? Check these out.
HiBAR Natural Deodorant$13.95 at REIShop at REIBusy Co Clarifying Deodorant Wipes$6.95 at REIShop at REIHiBAR Natural Deodorant Unscented$13.95 at REIShop at REIHiBAR Natural Deodorant Lavender And Jasmine$13.95 at REIShop at REI
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.comPack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekToiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comOsprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com

Take this list with you

Open it again when you are standing over the suitcase.
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