What to pack forSaint Lucia
in July
84° / 82°F
17 days of rain this month. Sunset around 6:30pm.Typical July, from ten years of weather
17 days
of rain this month
6:30pm
sunset
Type G
plugs
0 of 67 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Saint Lucia, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Some cash in local currency
Cards fail more often than you'd think. Carry XCD for markets and taxis.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Saint Lucia. Talk to a travel clinic 4 to 6 weeks out.
International driving permit
Rental desks here ask for an International Driving Permit alongside your license. AAA issues them same day.
Good to know
- They drive on the left. Give yourself the first hour on quiet roads.
The essentials
Tick the box when it is in the bag
Sun and heat
Polarized sunglasses
Don't have one? Check these out.
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Costa Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.com
Ray-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.com
Zeal Bennet Polarized Sunglasses - Women's$59.60 was $149 at Backcountry.comShop at Backcountry.comReef-safe sunscreen
Some islands fine you for the regular stuff.
Don't have one? Check these out.
REI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Sunscreen SPF 50
Don't have one? Check these out.
Insulated water bottle
Cold water at 3pm is worth the weight.
Don't have one? Check these out.
Quechua MH900 Double-Wall Insulated 500 ml Water Bottle$15 was $24.99 at Decathlon AmericaShop at Decathlon AmericaWide-brim sun hat
Don't have one? Check these out.
Beach and water
Snorkel set
Don't have one? Check these out.
Waterproof dry bag 10–20L
Don't have one? Check these out.
Goforth 10.5L Dry Bag$177 at Backcountry.comShop at Backcountry.com
Watershed Goforth 10.5L Dry Bag Safety$177 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.comBugs and health
DEET or picaridin repellent
Don't have one? Check these out.
Adventure Medical Ben's 30 Deet Tick & Insect Repellent Pump$1.92 was $2.95 at Backcountry.comShop at Backcountry.com
Ben's 30 Deet Tick & Insect Repellent$1.92 was $2.95 at Backcountry.comShop at Backcountry.comTravel first aid kit
Permethrin-treated clothing spray
Treat the clothes once and it lasts weeks.
Don't have one? Check these out.
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Coconut Pineapple$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Tropical Mango$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.comAnti-diarrheal + probiotics
Don't have one? Check these out.
Water and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
What to wear
Rain shell (hardshell jacket)
17 rain days a month finds every seam. A real shell, not a windbreaker.
Don't have one? Check these out.
Storm Splitter Rain Shell$135 at Howler BrothersShop at Howler Brothers
Quechua Women's NH500 Waterproof Hiking Rain Jacket$50 was $69.99 at Decathlon AmericaShop at Decathlon America
Quechua Men's Raincut Fullzip Waterproof Rain Jacket$15 was $29.99 at Decathlon AmericaShop at Decathlon AmericaSandals (sport)
Don't have one? Check these out.
Reef Water Vista Higher Sandal - Women's$80 at Backcountry.comShop at Backcountry.com
Reef Water Willow Marina Sandal - Women's$31.47 was $44.95 at Backcountry.comShop at Backcountry.comSwimwear
Don't have one? Check these out.
Moisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon America
Quick Dry Short-Sleeve T-Shirt - Unisex$34.30 was $49 at Backcountry.comShop at Backcountry.com
Fino Tech Tee - Men's$27.50 was $55 at CotopaxiShop at Cotopaxi
Fino Tech Tee - Women's$27.50 was $55 at CotopaxiShop at CotopaxiLinen or lightweight shirts
Anything heavier than linen is a mistake at 84°F.
Don't have one? Check these out.
Solta Long-Sleeve Sun Shirt - Women's$59.50 was $85 at CotopaxiShop at Cotopaxi
Outdoor Research Astroman Long-Sleeve Sun Shirt - Men's$60.47 was $110 at Backcountry.comShop at Backcountry.com
Sombra Long-Sleeve Sun Shirt - Women's$32.50 was $65 at CotopaxiShop at Cotopaxi
Forclaz Men's MT500 Merino Wool Long-Sleeve Shirt$50 was $84.99 at Decathlon AmericaShop at Decathlon AmericaNeck gaiter / buff
Don't have one? Check these out.
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon AmericaSun hoodie (UPF long sleeve)
UV hits 10.6 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at Cotopaxi
Sombra Sun Hoodie - Women's$52.50 was $75 at CotopaxiShop at Cotopaxi
The North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.comMoney and documents
AirTag / tracker for bags
Don't have one? Check these out.
RFID travel wallet / money belt
Don't have one? Check these out.
Power and phone
Plug adapter, Type G
Saint Lucia uses Type G sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekPower bank 10k–20k mAh
Don't have one? Check these out.
Buy it used: REI Re/Supply sells gear like this for less. See used gear
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comVPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Bags
Dry bags
For the passport, the chargers, and the one dry pair of socks.
Don't have one? Check these out.
Tuff Sack 5-55L Dry Bag$79.95 at Backcountry.comShop at Backcountry.com
Vapor 16 Dry Bag$17.49 was $24.99 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Don't have one? Check these out.
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Go Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comCarry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Waterproof phone pouch
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Laundry bag / travel detergent
Don't have one? Check these out.
Nice to have
You could skip every one of these
Sun and heat
Lip balm with SPF
Don't have one? Check these out.
Bugs and health
Sunburn-safe insect bite relief
Don't have one? Check these out.
What to wear
Waterproof boot spray
Don't have one? Check these out.
Nikwax Fabric & Leather Proof DUO-Pack Spray$18.85 at Backcountry.comShop at Backcountry.com
Nubuck & Suede Proof Spray-On Footwear Treatment$12.55 at Backcountry.comShop at Backcountry.comSarong / light cover-up
Doubles as a towel, a scarf, and a cover-up where one's expected.
Don't have one? Check these out.
Shorts
Don't have one? Check these out.
Forclaz Men's MT500 Hiking Shorts$30 was $44.99 at Decathlon AmericaShop at Decathlon America
Quechua Women's NH500 Hiking Shorts$15 was $34.99 at Decathlon AmericaShop at Decathlon AmericaMoney and documents
Luggage locks (TSA)
Don't have one? Check these out.
Power and phone
Short cables (USB-C)
Don't have one? Check these out.
Bags
Toiletry bag (hanging)
Don't have one? Check these out.
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Backcountry Wasatch Ripstop Everyday Pant - Men's$49.50 was $99 at Backcountry.comShop at Backcountry.com
Ambato Everyday Pant - Men's$57 was $95 at CotopaxiShop at Cotopaxi
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon AmericaThe basics
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekTravel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comMedications + prescriptions
Chargers (phone)
Don't have one? Check these out.
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaSocks
Don't have one? Check these out.
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.comReusable shopping bag
Don't have one? Check these out.
Pen (customs forms)
Copy of passport
Small lock
Don't have one? Check these out.
Earbuds
Don't have one? Check these out.
Nail clippers
Don't have one? Check these out.
Sewing kit / safety pins
Take this list with you
Open it again when you are standing over the suitcase.




















































