TripPacker

What to pack forParaguay
in July

75° / 54°F
5 days of rain this month. Sunset around 6:10pm.Typical July, from ten years of weather
One email. Free, and it stays free.
0 of 56 packed

The essentials

Tick the box when it is in the bag

Bugs and health

DEET or picaridin repellent
Don't have one? Check these out.
Ben's Eco Spray Insect Repellent - 30 Percent DEET$9.50 at REIShop at REIBen's 30 Deet Tick & Insect Repellent$1.92 was $2.95 at Backcountry.comShop at Backcountry.comAdventure Medical Ben's 30 Deet Tick & Insect Repellent Pump$1.92 was $2.95 at Backcountry.comShop at Backcountry.comBen's Spray Pump Insect Repellent - 30 Percent DEET$5.95 at REIShop at REI

REI members usually get 10% back on full-price gear. Membership is $30, once. How it works

Travel first aid kit
Don't have one? Check these out.
HART Outdoor Weekend First-Aid Kit$30.95 at REIShop at REIHART Outdoor Day Hike First-Aid Kit$16.95 at REIShop at REIKikkerland Wilderness First-Aid Kit$12.50 at REIShop at REIHART Outdoor Bleed Control First-Aid Kit$30.95 at REIShop at REI
Permethrin-treated clothing spray
Treat the clothes once and it lasts weeks.
Don't have one? Check these out.
Sawyer Permethrin Pump Spray$14.50 at REIShop at REI
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Tropical Mango$19.99 at Backcountry.comShop at Backcountry.comSaltStick Fastchews Chewable Electrolyte Tablets Coconut Pineapple$19.99 at Backcountry.comShop at Backcountry.comTailwind Nutrition Recovery Drink Mix - 1 Serving Salted Caramel$3.25 at REIShop at REITailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.com
Anti-diarrheal + probiotics
Don't have one? Check these out.
Anti-diarrheal + probiotics - Amazon searchSee price at AmazonShop at Amazon

Water and food

Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Our pickGrayl GeoPress Water Filter and Purifier Bottle$99.95 at REIShop at REIHydraPak Breakaway+ Water Filter Bottle$50 at REIShop at REILifeStraw Go Series Insulated Stainless-Steel Water Filter Bottle$59.95 at REIShop at REIKatadyn BeFree AC Water Filter Bottle 0.7$49.95 at REIShop at REI

What to wear

Moisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon AmericaSimond Women's MT500 Merino Wool T-Shirt$35 was $54.99 at Decathlon AmericaShop at Decathlon AmericaKiprun Men's Run 500 Dry Running T-shirt$20 was $24.99 at Decathlon AmericaShop at Decathlon AmericaSimond Women's Merino Resist Long-Sleeve T-Shirt$45 was $69.99 at Decathlon AmericaShop at Decathlon America
Lightweight wind jacket
Coastal wind cuts through a t-shirt fast.
Don't have one? Check these out.
Vuelta Performance Windbreaker Jacket - Women's$65 was $130 at CotopaxiShop at CotopaxiForclaz Men's MT500 Windbreaker Jacket$69.99 at Decathlon AmericaShop at Decathlon AmericaHelly Hansen Ridge Infinity Shell Jacket - Men's$293 was $650 at Backcountry.comShop at Backcountry.comHelly Hansen Odin BC Infinity Shell Jacket - Women's$228 was $650 at Backcountry.comShop at Backcountry.com

Money and documents

RFID travel wallet / money belt
Don't have one? Check these out.
Soho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.comSilk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.comEveryday Slim Wallet$39.95 at Peak DesignShop at Peak DesignUndercover RFID Money Belt$35 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
AirTag / tracker for bags
Don't have one? Check these out.
AirTag / tracker for bags - Amazon searchSee price at AmazonShop at Amazon

Power and phone

Plug adapter, Type C
Paraguay uses Type C sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.comGlobal Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekGlobal Travel Adapter Micro$25 at Backcountry.comShop at Backcountry.com
Power bank 10k–20k mAh
Don't have one? Check these out.
Goal Zero Venture 75 Power Bank$120 at REIShop at REIBioLite Charge 80 PD Power Bank$99.95 at REIShop at REIAnker Power Bank (30W, Fusion, Built-In USB-C Cable)$40 at REIShop at REIAnker MagGo Power Bank (10,000 mAh, Slim)$80 at REIShop at REI

Buy it used: REI Re/Supply sells gear like this for less. See used gear

Headlamp
Dark by 6:10pm. Every campsite chore after that is a two-hands job.
Don't have one? Check these out.
Fenix HM50R V2.0 Rechargeable Headlamp$59.95 at REIShop at REIDash 450 Rechargeable HeadLamp$69.95 at Backcountry.comShop at Backcountry.comBioLite Dash 450 USB-C Rechargeable Running Headlamp$69.95 at REIShop at REIStorm 450 Headlamp$38.47 was $69.95 at Backcountry.comShop at Backcountry.com
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Peak Design 65W Dual Slim Charger$64.95 at REIShop at REIDual Slim Charger$64.95 at Peak DesignShop at Peak DesignLizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comCharger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
VPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
NordVPNSee price at NordVPNShop at NordVPN

Sun and heat

Polarized sunglasses
Don't have one? Check these out.
Smith Cheetah Polarized Sunglasses - Women's$93 was $155 at Backcountry.comShop at Backcountry.comZeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.comRay-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.comZeal Bennet Polarized Sunglasses - Women's$59.60 was $149 at Backcountry.comShop at Backcountry.com
Sunscreen SPF 50
Don't have one? Check these out.
Badger SPF 50 Adventure Sport Mineral Sunscreen - 2.4 oz. Tin$18.95 at REIShop at REISun Bum Mineral SPF 50 Sunscreen Face Stick$14.50 at REIShop at REIBlue Lizard Sport Mineral SPF 50 Sunscreen Lotion$14 at REIShop at REIThinksport Clear Zinc Active Face SPF 50 Sunscreen$15.95 at REIShop at REI

Bags

Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador SEG 45See price at Matador15% off with CHRISANDSARAShop at MatadorGo Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.comOsprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.com
Daypack (15–25L)
Don't have one? Check these out.
Consuelo 22L Daypack$120 at CotopaxiShop at CotopaxiElqui 24L Daypack$100 at CotopaxiShop at CotopaxiLithium 20L Daypack$135 at Backcountry.comShop at Backcountry.comStio Basin Daypack$75.93 was $109 at REIShop at REI
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Don't have one? Check these out.
Carry On 30L Travel Pack$199 at Backcountry.comShop at Backcountry.comCoraza Suitcase - Carry On$295 at CotopaxiShop at CotopaxiHyperflex ∞ Carry-On Spinner$126 was $180 at SamsoniteShop at SamsoniteFreeform Spinner$154 was $220 at SamsoniteShop at Samsonite
Packing cubes
Don't have one? Check these out.
Our pickMatador Packing Cube SetSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Gear Cube Set Juniper$54.99 at Backcountry.comShop at Backcountry.com3 Piece Compression Packing Cubes$50 at SamsoniteShop at SamsoniteLarge Expanding Packing Cube$30 at Knack BagsShop at Knack Bags
Laundry bag / travel detergent
Don't have one? Check these out.
Matador Laundry BagSee price at Matador15% off with CHRISANDSARAShop at MatadorNathan Power Wash Performance Laundry Detergent with Pump$24 at REIShop at REIKnack Pack Drawstring Cover and Laundry Bag-Medium$9 at Knack BagsShop at Knack BagsLaundry Bag - Del Día$20 at CotopaxiShop at Cotopaxi

Working on the road

Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonySkullcandy Icon ANC Headphones$74.93 was $99.95 at REIShop at REISkullcandy Sesh ANC Active Headphones$70.93 was $95 at REIShop at REIJBL Live 770NC Bluetooth Over-Ear Noise-Cancelling Headphones$220 at REIShop at REI

Nice to have

You could skip every one of these

Bugs and health

Sunburn-safe insect bite relief
Don't have one? Check these out.
Badger Outdoor Itch Relief Stick$9.95 at REIShop at REIheat it classic USB-C Smartphone-Powered Insect Bite Relief$29.95 at REIShop at REIheat it classic Lightning Smartphone-Powered Insect Bite Relief$29.95 at REIShop at REIheat it pro USB-C Smartphone-Powered Insect Bite Relief$49.95 at REIShop at REI
Hand sanitizer
Don't have one? Check these out.
Noshinku Ultra-Hydrating Pocket Hand Sanitizer Refill$13 at REIShop at REIDr. Bronner's Organic Hand Sanitizer$5.50 at REIShop at REINoshinku Refillable Ultra-Moisturizing Pocket Sanitizer$9 at REIShop at REI

Money and documents

Passport holder
Don't have one? Check these out.
Passport Wallet$94.95 at Peak DesignShop at Peak DesignPassport Wallet + Beacon Card Bundle 1$117 was $130 at Peak DesignShop at Peak DesignSherpani Rio Passport Wallet$45.95 at REIShop at REIStash RFID Passport Wallet$39 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at MatadorKnack TSA-Approved Lock$16 at Knack BagsShop at Knack BagsPacsafe ProSafe 620 TSA Accepted Luggage Locks$17.95 at REIShop at REITSA Cable Lock$15.95 at Backcountry.comShop at Backcountry.com

Power and phone

Short cables (USB-C)
Don't have one? Check these out.
Anker 2-in-1 USB-C to USB-C Cable (4 ft., 140W, Braided)$26 at REIShop at REIUSB-C CableSee price at Peak DesignShop at Peak DesignUSB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.comGarmin USB-C Plug Charging/Data Cable$25 at REIShop at REI
Language app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Language app - Amazon searchSee price at AmazonShop at Amazon

Sun and heat

Cap
Don't have one? Check these out.
Trucker Mesh Cap + Screenprint$29.40 was $49 at Backcountry.comShop at Backcountry.comHaven Trucker Cap$17.97 was $29.95 at Backcountry.comShop at Backcountry.comKiprun V2 Breathable Running Cap$10 was $19.99 at Decathlon AmericaShop at Decathlon AmericaTrucker Cap$14 was $35 at Backcountry.comShop at Backcountry.com

Bags

Toiletry bag (hanging)
Don't have one? Check these out.
Toiletry Bag$50 at Backcountry.comShop at Backcountry.comDK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.comPack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekHanging Toiletry Bag - Small$49.95 at Backcountry.comShop at Backcountry.com

Sleep

Travel pillow
Don't have one? Check these out.
Our pickTrtl Travel Neck Pillow$54.99 at TrtlShop at TrtlBlackout Travel Pillow$39.99 at Backcountry.comShop at Backcountry.comZempire Chill Pill DLX Memory Foam Camp Pillow$40 at REIShop at REIEagle Creek Exhale Neck Pillow Sea$29 at Backcountry.comShop at Backcountry.com

The basics

You own most of these. We are just making sure they make it in.

What to wear

Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild RyeAmbato Wide Leg Everyday Pant - Women's$38 was $95 at CotopaxiShop at CotopaxiAmbato Everyday Pant - Men's$57 was $95 at CotopaxiShop at CotopaxiGOREWEAR Everyday Track Pant - Women's$72 was $120 at Backcountry.comShop at Backcountry.com

The basics

Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.comScotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.comSundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.comClassic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.com
Reusable shopping bag
Don't have one? Check these out.
Chrome Grocery Tote Messenger Bag Matte$125 at Backcountry.comShop at Backcountry.comGrocery Tote Messenger Bag$125 at Backcountry.comShop at Backcountry.comNomadix Pocket Tote Bag$19.95 at REIShop at REIPackable Tote Bag - Geo$24.95 at rumplShop at rumpl
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.comPack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekToiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comOsprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Travel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at MatadorMatador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at MatadorPeppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comDr. Bronner's Travel Toothpaste - 1 oz. Peppermint$2.95 at REIShop at REI
Deodorant
Don't have one? Check these out.
HiBAR Natural Deodorant$13.95 at REIShop at REIHiBAR Natural Deodorant Lavender And Jasmine$13.95 at REIShop at REIBusy Co Clarifying Deodorant Wipes$6.95 at REIShop at REIHiBAR Natural Deodorant Unscented$13.95 at REIShop at REI
Medications + prescriptions
Chargers (phone)
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak DesignTrio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.comSolar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.comCharger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.com
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.comEveryday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.comREI Co-op Women's Merino Bikini Underwear$27.95 at REIShop at REISimond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon America
Socks
Don't have one? Check these out.
Our pickSockwell Men's Ranger Merino Socks$25.95 at SockwellShop at SockwellKiprun Run 500 Thin No-Show Socks 2-Pack$9.99 at Decathlon AmericaShop at Decathlon AmericaSockwell Women's Undercover Socks$17.95 at SockwellShop at SockwellWomens Featherweight Fancy 3-Pack$98.85 at SockwellShop at Sockwell
Pen (customs forms)
Copy of passport
Small lock
Don't have one? Check these out.
Kryptoflex Cable Lock$29.95 at Thousand HelmetsShop at Thousand HelmetsProsafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.com3 Dial Travel Sentry Combination Lock$13 at SamsoniteShop at SamsonitePacsafe Prosafe 800 Combination Cable Padlock$18.95 at Backcountry.comShop at Backcountry.com
Earbuds
Don't have one? Check these out.
Soundcore by Anker Liberty 5 Active Noise-Canceling Wireless Earbuds$130 at REIShop at REIShokz OpenDots ONE Open-Ear True Wireless Earbuds$170 at REIShop at REIShokz OpenFit Air Open-Ear Wireless Earbuds$120 at REIShop at REIJBL Vibe Beam 2 Bluetooth In-Ear True Wireless Noise-Canceling Earbuds$64.95 at REIShop at REI
Sunglasses case
Don't have one? Check these out.
Croakies Sunglasses Case with Carabiner$9.95 at REIShop at REIChums Transporter Sunglasses Case$10 at REIShop at REIgoodr Best Case Scenario Sunglass Case$10 at REIShop at REIgoodr We Make a Good Case Sunglass Case$10 at REIShop at REI
Nail clippers
Don't have one? Check these out.
So iLL Nail Clippers$8 at REIShop at REI
Sewing kit / safety pins
Don't have one? Check these out.
Expedition Sewing Awl$35 at Backcountry.comShop at Backcountry.comSpeedy Stitcher Sewing Awl with Extra Thread$33.50 at REIShop at REI

Take this list with you

Open it again when you are standing over the suitcase.
Nearby lists
What to pack for Uruguay in JulyWhat to pack for Bolivia in JulyWhat to pack for Brazil in July