What to pack forIran
in March
64° / 36°F
6 days of rain this month. Sunset around 6:05pm.Typical March, from ten years of weather
6 days
of rain this month
6:05pm
sunset
Type C/F
plugs
0 of 71 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Apply for your Tourist visa
Iran requires a Tourist visa before arrival. It is an online application and cannot be sorted at the border.
Passport valid past your dates
Iran wants 6 months left on a passport past March. Check the expiry date now.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Iran, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Download offline maps
Download the offline map before you lose signal.
Trail app
Download your trails before you lose signal.
Antimalarial prescription
Talk to a travel clinic before you go. Not a product, a reminder.
Some cash in local currency
Cards fail more often than you'd think. Carry IRR for markets and taxis.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Iran. Talk to a travel clinic 4 to 6 weeks out.
International driving permit
Rental desks here ask for an International Driving Permit alongside your license. AAA issues them same day.
The essentials
Tick the box when it is in the bag
Sun and heat
Polarized sunglasses
Don't have one? Check these out.
Ray-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.com
Costa Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.com
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comSunscreen SPF 50
Don't have one? Check these out.
REI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Wide-brim sun hat
What to wear
Merino base layer top
Wear one, dry one. Cotton stays wet all week here.
Don't have one? Check these out.
Insulated puffy (down or synthetic)
Lows around 36°F. Goes under the shell when the wind picks up.
Don't have one? Check these out.
Our pickSimond Men's Xplore Hooded Down Jacket$119 at DecathlonShop at Decathlon
Hybrid WINDSTOPPER Lightweight Puffy Jacket - Men's$196 was $280 at Backcountry.comShop at Backcountry.com
Fuego Hooded Down Jacket - Women's$148 was $295 at CotopaxiShop at Cotopaxi
Repleto Down Jacket - Women's$74 was $185 at CotopaxiShop at CotopaxiGloves
Don't have one? Check these out.
Quechua Adult MT500 Backpacking Silk Liner Gloves$15 was $24.99 at Decathlon AmericaShop at Decathlon America
Teca Fleece Gloves$15 was $30 at CotopaxiShop at Cotopaxi
Forclaz Adult MT500 Touchscreen Stretch Backpacking Gloves$20 was $29.99 at Decathlon AmericaShop at Decathlon AmericaWarm hat (beanie)
Don't have one? Check these out.
Modest cover layer
For temples, mosques, and churches that check at the door.
Merino base layer bottoms
For the mornings and the nights.
Don't have one? Check these out.
Classic All-Season Merino Base Layer Bottom - Women's$100 at Backcountry.comShop at Backcountry.comSun hoodie (UPF long sleeve)
UV hits 8.6 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Women's$37.50 was $75 at CotopaxiShop at Cotopaxi
The North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at CotopaxiThermal socks
Don't have one? Check these out.
Quechua SH500 Merino Wool Winter Mid Socks$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Quechua NH100 Mid Winter Hiking Socks$10 was $19.99 at Decathlon AmericaShop at Decathlon America
Castelli Scorpion Logo 15 Thermal Sock - Women's$28 at Backcountry.comShop at Backcountry.comNeck gaiter / buff
Don't have one? Check these out.
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon AmericaLightweight wind jacket
Coastal wind cuts through a t-shirt fast.
Don't have one? Check these out.
Vuelta Performance Windbreaker Jacket - Women's$65 was $130 at CotopaxiShop at Cotopaxi
Forclaz Men's MT500 Windbreaker Jacket$69.99 at Decathlon AmericaShop at Decathlon America
Helly Hansen Ridge Infinity Shell Jacket - Men's$293 was $650 at Backcountry.comShop at Backcountry.com
Helly Hansen Odin BC Infinity Shell Jacket - Women's$228 was $650 at Backcountry.comShop at Backcountry.comWater and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Money and documents
AirTag / tracker for bags
Don't have one? Check these out.
RFID travel wallet / money belt
Don't have one? Check these out.
Silk Undercover Money Belt$17.02 was $30.95 at Backcountry.comShop at Backcountry.com
Soho Wallet - Women's$12.50 was $25 at Backcountry.comShop at Backcountry.com
Undercover RFID Money Belt$35 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Passport Wallet$94.95 at Peak DesignShop at Peak DesignPower and phone
Power bank 10k–20k mAh
Don't have one? Check these out.
Buy it used: REI Re/Supply sells gear like this for less. See used gear
Plug adapter, Type C or F
Iran uses Type C or F sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Backcountry.comShop at Backcountry.comMulti-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comVPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Bugs and health
DEET or picaridin repellent
Don't have one? Check these out.
Ben's 30 Deet Tick & Insect Repellent$1.92 was $2.95 at Backcountry.comShop at Backcountry.com
Adventure Medical Ben's 30 Deet Tick & Insect Repellent Pump$1.92 was $2.95 at Backcountry.comShop at Backcountry.comTick remover
Check ankles and, if there's a dog, paws and ears every night.
Don't have one? Check these out.
Travel first aid kit
Permethrin-treated clothing spray
Treat the clothes once and it lasts weeks.
Don't have one? Check these out.
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Seedless Watermelon$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Mixed Berry$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.comAnti-diarrheal + probiotics
Don't have one? Check these out.
Bags
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Pacsafe Go Carry-On 44L Backpack Jet$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Laundry bag / travel detergent
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Our pickMatador Packing Cube SetSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Gear Cube Set Juniper$54.99 at Backcountry.comShop at Backcountry.com
3 Piece Compression Packing Cubes$50 at SamsoniteShop at Samsonite
Compression Packing Cube$29.95 at Backcountry.comShop at Backcountry.comWorking on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonySleep
Packable blanket
Lows around 36°F. One blanket that packs small covers the car, the campsite and the beach at sunset.
Don't have one? Check these out.
Our pickOriginal Puffy Blanket - Seascape$99.95 at rumplShop at rumpl
Original Puffy Solid 2-Person Blanket$200 at Backcountry.comShop at Backcountry.com
Rumpl Original Puffy Solid 2-Person Blanket Seascape$200 at Backcountry.comShop at Backcountry.com
Original Puffy Fade 1-Person Blanket$100 at Backcountry.comShop at Backcountry.comNice to have
You could skip every one of these
Sun and heat
Lip balm with SPF
Don't have one? Check these out.
Money and documents
Luggage locks (TSA)
Don't have one? Check these out.
Passport holder
Don't have one? Check these out.
Power and phone
Short cables (USB-C)
Don't have one? Check these out.
USB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.com
USB-C CableSee price at Peak DesignShop at Peak DesignLanguage app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Bugs and health
Sunburn-safe insect bite relief
Don't have one? Check these out.
Bags
Toiletry bag (hanging)
Don't have one? Check these out.
Sleep
Travel pillow
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon America
Patagonia Outdoor Everyday Pant - Men's$75 was $125 at Backcountry.comShop at Backcountry.com
Backcountry Wasatch Ripstop Everyday Pant - Men's$49.50 was $99 at Backcountry.comShop at Backcountry.comThe basics
Medications + prescriptions
Chargers (phone)
Don't have one? Check these out.
Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Solar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.com
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.comUnderwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaSocks
Don't have one? Check these out.
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.comTravel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comSleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.comReusable shopping bag
Nail clippers
Don't have one? Check these out.
Sewing kit / safety pins
Pen (customs forms)
Copy of passport
Small lock
Don't have one? Check these out.
Earbuds
Don't have one? Check these out.
Take this list with you
Open it again when you are standing over the suitcase.











































