What to pack forFrench Polynesia
in January
82° / 79°F
23 days of rain this month. Sunset around 6:35pm.Typical January, from ten years of weather
23 days
of rain this month
6:35pm
sunset
Type C/E
plugs
0 of 66 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Passport valid past your dates
French Polynesia wants 6 months left on a passport past January. Check the expiry date now.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in French Polynesia, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for French Polynesia. Talk to a travel clinic 4 to 6 weeks out.
The essentials
Tick the box when it is in the bag
Bugs and health
DEET or picaridin repellent
Don't have one? Check these out.
Ben's 30 Deet Tick & Insect Repellent$1.92 was $2.95 at Backcountry.comShop at Backcountry.com
Adventure Medical Ben's 30 Deet Tick & Insect Repellent Pump$1.92 was $2.95 at Backcountry.comShop at Backcountry.comREI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Travel first aid kit
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Coconut Pineapple$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Tropical Mango$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix Salted Caramel-12 Pack Box$39.49 at Backcountry.comShop at Backcountry.comAnti-diarrheal + probiotics
Don't have one? Check these out.
Permethrin-treated clothing spray
Treat the clothes once and it lasts weeks.
Don't have one? Check these out.
Sun and heat
Polarized sunglasses
Don't have one? Check these out.
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Costa Caleta Net 580G Polarized Sunglasses - Women's$174 was $248 at Backcountry.comShop at Backcountry.com
Zeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.com
Zeal Bennet Polarized Sunglasses - Women's$59.60 was $149 at Backcountry.comShop at Backcountry.comReef-safe sunscreen
Some islands fine you for the regular stuff.
Don't have one? Check these out.
Sunscreen SPF 50
Don't have one? Check these out.
Wide-brim sun hat
Don't have one? Check these out.
Beach and water
Snorkel set
Don't have one? Check these out.
Waterproof dry bag 10–20L
Don't have one? Check these out.
Goforth 10.5L Dry Bag$177 at Backcountry.comShop at Backcountry.com
Watershed Goforth 10.5L Dry Bag Safety$177 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.comWater and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
What to wear
Rain shell (hardshell jacket)
23 rain days a month finds every seam. A real shell, not a windbreaker.
Don't have one? Check these out.
Storm Splitter Rain Shell$135 at Howler BrothersShop at Howler Brothers
Quechua Women's MH100 Waterproof Hiking Rain Jacket$40 was $49.99 at Decathlon AmericaShop at Decathlon America
Quechua Men's Raincut Fullzip Waterproof Rain Jacket$15 was $29.99 at Decathlon AmericaShop at Decathlon America
Fineline Stretch Rain Shell - Women's$189 at Backcountry.comShop at Backcountry.comSwimwear
Don't have one? Check these out.
Sandals (sport)
Don't have one? Check these out.
Reef Water Vista Higher Sandal - Women's$80 at Backcountry.comShop at Backcountry.com
Reef Water Willow Marina Sandal - Women's$31.47 was $44.95 at Backcountry.comShop at Backcountry.comSun hoodie (UPF long sleeve)
UV hits 9.4 here. Long sleeves beat reapplying sunscreen every hour.
Don't have one? Check these out.
Topo Designs Sun Hoodie - Women's$74.25 was $99 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Men's$35 was $70 at CotopaxiShop at Cotopaxi
The North Face Adventure Sun Hoodie - Women's$48.75 was $65 at Backcountry.comShop at Backcountry.com
Sombra Sun Hoodie - Women's$52.50 was $75 at CotopaxiShop at CotopaxiMoisture-wicking t-shirts
Don't have one? Check these out.
SIMOND Women's Travel 500 Merino Wool T-Shirt$49.99 at Decathlon AmericaShop at Decathlon America
Simond Women's Merino Resist Long-Sleeve T-Shirt$45 was $69.99 at Decathlon AmericaShop at Decathlon America
Fino Tech Tee - Women's$27.50 was $55 at CotopaxiShop at Cotopaxi
Fino Tech Tee - Men's$27.50 was $55 at CotopaxiShop at CotopaxiPower and phone
Plug adapter, Type C or E
French Polynesia uses Type C or E sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekPower bank 10k–20k mAh
Don't have one? Check these out.
Buy it used: REI Re/Supply sells gear like this for less. See used gear
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comVPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Money and documents
AirTag / tracker for bags
Don't have one? Check these out.
Bags
Dry bags
For the passport, the chargers, and the one dry pair of socks.
Don't have one? Check these out.
Tuff Sack 5-55L Dry Bag$79.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.com
Vapor 16 Dry Bag$17.49 was $24.99 at Backcountry.comShop at Backcountry.comCarry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Pacsafe Go Carry-On 44L Backpack Jet$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Don't have one? Check these out.
Carry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Waterproof phone pouch
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Laundry bag / travel detergent
Don't have one? Check these out.
Working on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonyNice to have
You could skip every one of these
Bugs and health
Sunburn-safe insect bite relief
Don't have one? Check these out.
Sun and heat
Lip balm with SPF
Don't have one? Check these out.
What to wear
Sarong / light cover-up
Doubles as a towel, a scarf, and a cover-up where one's expected.
Don't have one? Check these out.
Shorts
Don't have one? Check these out.
Quechua Women's MH100 Hiking Shorts$20 was $24.99 at Decathlon AmericaShop at Decathlon America
Simond Women's Travel 900 Hiking Shorts$30 was $54.99 at Decathlon AmericaShop at Decathlon America
Forclaz Men's MT500 Hiking Shorts$30 was $44.99 at Decathlon AmericaShop at Decathlon AmericaWaterproof boot spray
Don't have one? Check these out.
Nikwax Fabric & Leather Proof DUO-Pack Spray$18.85 at Backcountry.comShop at Backcountry.com
Nikwax Fabric & Leather Spray On Footwear Treatment$12.55 at Backcountry.comShop at Backcountry.comPower and phone
Short cables (USB-C)
Don't have one? Check these out.
USB-C CableSee price at Peak DesignShop at Peak Design
USB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.com
SuperFlex USB-C Cable, Dual Right Angle - 4in$25 at MomentShop at MomentLanguage app
A few phrases go a long way. Ten minutes a day before you leave is plenty.
Don't have one? Check these out.
Money and documents
Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at Matador
Knack TSA-Approved Lock$16 at Knack BagsShop at Knack Bags
Travel Safe 4-Dial TSA Cable Lock$15 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekBags
Toiletry bag (hanging)
Don't have one? Check these out.
Sleep
Travel pillow
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Ambato Wide Leg Everyday Pant - Women's$38 was $95 at CotopaxiShop at Cotopaxi
Quechua Men's NH100 Hiking Pants$20 was $29.99 at Decathlon AmericaShop at Decathlon America
GOREWEAR Everyday Track Pant - Women's$72 was $120 at Backcountry.comShop at Backcountry.comThe basics
Reusable shopping bag
Don't have one? Check these out.
Sleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.comChargers (phone)
Don't have one? Check these out.
Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Charger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.comMedications + prescriptions
Socks
Don't have one? Check these out.
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaToiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekTravel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Huppy Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comCopy of passport
Pen (customs forms)
Earbuds
Don't have one? Check these out.
Small lock
Don't have one? Check these out.
Nail clippers
Don't have one? Check these out.
Sewing kit / safety pins
Take this list with you
Open it again when you are standing over the suitcase.












































