What to pack forAntarctica
in May
28° / 19°F
19 days of rain or snow this month. Sunset around 4:05pm.Typical May, from ten years of weather
19 days
of rain or snow this month
4:05pm
sunset
Type C/F
plugs
0 of 65 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Antarctica, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Antarctica. Talk to a travel clinic 4 to 6 weeks out.
The essentials
Tick the box when it is in the bag
What to wear
Waterproof insulated gloves
Don't have one? Check these out.
The North Face Montana Ski Glove - Men's$45.50 was $65 at Backcountry.comShop at Backcountry.comInsulated puffy (down or synthetic)
Lows around 19°F. Goes under the shell when the wind picks up.
Don't have one? Check these out.
Our pickSimond Men's Xplore Hooded Down Jacket$119 at DecathlonShop at Decathlon
Hybrid WINDSTOPPER Lightweight Puffy Jacket - Men's$196 was $280 at Backcountry.comShop at Backcountry.com
Solazo Down Hooded Jacket - Women's$90 was $240 at CotopaxiShop at Cotopaxi
Fuego Down Jacket - Men's$108 was $270 at CotopaxiShop at CotopaxiHeavy insulated parka
Highs below freezing. A puffy alone won't do it.
Don't have one? Check these out.
Calidez Down Parka - Men's$200 was $400 at CotopaxiShop at Cotopaxi
Outdoor Research Super Alpine Down Parka - Women's$335 was $479 at Backcountry.comShop at Backcountry.com
Helly Hansen Winter Bliss Down Parka - Women's$213 was $425 at Backcountry.comShop at Backcountry.com
Calidez Down Parka - Women's$160 was $400 at CotopaxiShop at CotopaxiMerino base layer top
Wear one, dry one. Cotton stays wet all week here.
Don't have one? Check these out.
Wedze Women's BL900 Merino Wool Ski Base Layer Top$60 was $99.99 at Decathlon AmericaShop at Decathlon AmericaGloves
Don't have one? Check these out.
Simond Adult MT500 Warm Touchscreen Gloves$25 was $34.99 at Decathlon AmericaShop at Decathlon America
Forclaz Adult MT500 Touchscreen Stretch Backpacking Gloves$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Teca Fleece Gloves$12 was $30 at CotopaxiShop at Cotopaxi
Forclaz MT100 Fleece Gloves$5 was $7.99 at Decathlon AmericaShop at Decathlon AmericaWarm hat (beanie)
Insulated winter boots
Don't have one? Check these out.
Men's SH100 Warm Waterproof Snow Boots$25 was $49.99 at Decathlon AmericaShop at Decathlon AmericaMerino base layer bottoms
For the mornings and the nights.
Don't have one? Check these out.
Classic All-Season Merino Base Layer Bottom - Women's$100 at Backcountry.comShop at Backcountry.comThermal socks
Don't have one? Check these out.
Quechua SH500 Merino Wool Winter Mid Socks$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Quechua NH100 Mid Winter Hiking Socks$10 was $19.99 at Decathlon AmericaShop at Decathlon America
Castelli Scorpion Logo 15 Thermal Sock - Women's$28 at Backcountry.comShop at Backcountry.comNeck gaiter / buff
Don't have one? Check these out.
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon AmericaREI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Beach and water
Waterproof dry bag 10–20L
Don't have one? Check these out.
Watershed Goforth 10.5L Dry Bag Safety$177 at Backcountry.comShop at Backcountry.com
Herschel Supply Dry Bag Backpack 32L Vermillion$130 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.comSnorkel set
Don't have one? Check these out.
Power and phone
Plug adapter, Type C or F
Antarctica uses Type C or F sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Backcountry.comShop at Backcountry.comPower bank 10k–20k mAh
Headlamp
Dark by 4:05pm. Every campsite chore after that is a two-hands job.
Don't have one? Check these out.
VPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.com
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.comMoney and documents
AirTag / tracker for bags
Don't have one? Check these out.
Bags
Dry bags
For the passport, the chargers, and the one dry pair of socks.
Don't have one? Check these out.
Tuff Sack 5-55L Dry Bag$79.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.com
Vapor 16 Dry Bag$17.49 was $24.99 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Don't have one? Check these out.
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Pacsafe Go Carry-On 44L Backpack Jet$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comCarry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Laundry bag / travel detergent
Don't have one? Check these out.
Packing cubes
Don't have one? Check these out.
Checked luggage / rolling duffel
Don't have one? Check these out.
Eagle Creek Cargo Hauler XT 90L Wheeled Duffel Bag Midnight$349 at Backcountry.comShop at Backcountry.com
Virtuosa Wheeled Duffel$119 was $170 at SamsoniteShop at SamsoniteBuy it used: REI Re/Supply sells gear like this for less. See used gear
Sun and heat
Polarized sunglasses
Don't have one? Check these out.
Ray-Ban Wayfarer Oval Polarized Sunglasses - Women's$171 was $244 at Backcountry.comShop at Backcountry.com
Smith Cheetah Polarized Sunglasses - Women's$93 was $155 at Backcountry.comShop at Backcountry.com
Zeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comReef-safe sunscreen
Some islands fine you for the regular stuff.
Don't have one? Check these out.
Bugs and health
Travel first aid kit
Water and food
Reusable water bottle
Don't have one? Check these out.
Sleep
Packable blanket
Lows around 19°F. One blanket that packs small covers the car, the campsite and the beach at sunset.
Don't have one? Check these out.
Our pickOriginal Puffy Blanket - Seascape$99.95 at rumplShop at rumpl
Rumpl Original Puffy Solid 2-Person Blanket Seascape$200 at Backcountry.comShop at Backcountry.com
Original Puffy Solid 2-Person Blanket$200 at Backcountry.comShop at Backcountry.com
National Park Original Puffy 1-Person Blanket$99.95 at Backcountry.comShop at Backcountry.comWorking on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at SonyNice to have
You could skip every one of these
What to wear
Sarong / light cover-up
Doubles as a towel, a scarf, and a cover-up where one's expected.
Don't have one? Check these out.
Waterproof boot spray
Don't have one? Check these out.
Fabric & Leather Spray On Footwear Treatment$12.55 at Backcountry.comShop at Backcountry.com
Nikwax Fabric & Leather Proof DUO-Pack Spray$18.85 at Backcountry.comShop at Backcountry.comPower and phone
Short cables (USB-C)
Don't have one? Check these out.
USB-C CableSee price at Peak DesignShop at Peak Design
USB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.comMoney and documents
Luggage locks (TSA)
Don't have one? Check these out.
Matador BetaLockSee price at Matador15% off with CHRISANDSARAShop at Matador
TSA Cable Lock$17.95 at Backcountry.comShop at Backcountry.com
Travel Safe 4-Dial TSA Cable Lock$15 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekPassport holder
Don't have one? Check these out.
Bags
Toiletry bag (hanging)
Don't have one? Check these out.
Compression sacks
Don't have one? Check these out.
Compression Stuff Sack$37.46 was $49.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Ultra-Sil 8L Compression Sack Atoll$39.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Lightweight 8L Compression Sack Spicy$34.95 at Backcountry.comShop at Backcountry.comBugs and health
Sleep
Travel pillow
Don't have one? Check these out.
Hand warmers
Don't have one? Check these out.
Smartwool Isto Hand Warmer - Women's$35 at Backcountry.comShop at Backcountry.comThe basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Ambato Everyday Pant - Men's$57 was $95 at CotopaxiShop at Cotopaxi
GOREWEAR Everyday Track Pant - Women's$72 was $120 at Backcountry.comShop at Backcountry.com
Quechua Men's NH100 Hiking Pants$20 was $29.99 at Decathlon AmericaShop at Decathlon AmericaThe basics
Sewing kit / safety pins
Nail clippers
Don't have one? Check these out.
Small lock
Don't have one? Check these out.
Earbuds
Don't have one? Check these out.
Pen (customs forms)
Copy of passport
Travel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.comToiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.comUnderwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Backpacking Underwear Women's$29.99 at Decathlon AmericaShop at Decathlon AmericaSocks
Don't have one? Check these out.
Medications + prescriptions
Chargers (phone)
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Solar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.com
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.comSleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.comReusable shopping bag
Take this list with you
Open it again when you are standing over the suitcase.















































