What to pack forAntarctica
in January
36° / 30°F
19 days of rain or snow this month. Sunset around 11:15pm.Typical January, from ten years of weather
19 days
of rain or snow this month
11:15pm
sunset
Type C/F
plugs
0 of 67 packed
Before you go
None of these fit in a bag. Sort them first and the packing gets easy.
Travel insurance
Most home health plans stop at the border. A quote takes two minutes.
eSIM
An eSIM works the moment the phone is switched on in Antarctica, with no SIM counter to find.
Copies of your documents
Photograph your passport, cards, and insurance. Email them to yourself. Ten seconds now saves a very bad afternoon.
Vaccinations / travel clinic
CDC lists Hepatitis A, Typhoid for Antarctica. Talk to a travel clinic 4 to 6 weeks out.
The essentials
Tick the box when it is in the bag
What to wear
Insulated winter boots
Don't have one? Check these out.
The North Face Women's Shellista IV Luxe Waterproof Snow Boots$95.73 was $179 at REIShop at REI
Helly Hansen Women's Beloved 2.0 Insulated Winter Boots$67.73 was $150 at REIShop at REI
Forsake Rosie Winter Boot - Women's$69.98 was $140 at Backcountry.comShop at Backcountry.com
Quechua Men's NH500 Warm Waterproof Snow Boots$75 was $109 at Decathlon AmericaShop at Decathlon AmericaWaterproof insulated gloves
Don't have one? Check these out.
GOREWEAR GORE-TEX Insulated Gloves$68.73 was $100 at REIShop at REI
Boulder Gear Board Insulated Gloves$41.73 was $55 at REIShop at REI
Sealskinz Men's Kelling Waterproof Insulated Gloves$54.77 was $100 at REIShop at REI
The North Face Montana Ski Glove - Men's$45.50 was $65 at Backcountry.comShop at Backcountry.comInsulated puffy (down or synthetic)
Lows around 30°F. Goes under the shell when the wind picks up.
Don't have one? Check these out.
Our pickSimond Men's Xplore Hooded Down Jacket$119 at DecathlonShop at Decathlon
Hybrid WINDSTOPPER Lightweight Puffy Jacket - Men's$196 was $280 at Backcountry.comShop at Backcountry.com
Repleto Down Jacket - Women's$74 was $185 at CotopaxiShop at Cotopaxi
Fuego Hooded Down Jacket - Women's$148 was $295 at CotopaxiShop at CotopaxiGloves
Don't have one? Check these out.
Quechua Adult MT500 Backpacking Silk Liner Gloves$15 was $24.99 at Decathlon AmericaShop at Decathlon America
Craft ADV Lumen Fleece Gloves$29.73 was $39.99 at REIShop at REI
Forclaz MT100 Fleece Gloves$5 was $7.99 at Decathlon AmericaShop at Decathlon America
Teca Fleece Gloves$12 was $30 at CotopaxiShop at CotopaxiMerino base layer top
Wear one, dry one. Cotton stays wet all week here.
Don't have one? Check these out.
Arc'teryx Women's Satoro Merino Wool Crew Neck Long-Sleeve Base Layer Top$95.73 was $120 at REIShop at REI
REI Co-op Women's Merino 185 Long-Sleeve Crew Base Layer Top$84.95 at REIShop at REI
Arc'teryx Women's Lana Merino Wool Crew Base Layer Top$63.93 was $90 at REIShop at REI
Terramar Men's 3.0 Merino Bi-Layer Long-Sleeve Crew Base Layer Top$29.73 was $45 at REIShop at REIWarm hat (beanie)
Thermal socks
Don't have one? Check these out.
Quechua SH500 Merino Wool Winter Mid Socks$20 was $29.99 at Decathlon AmericaShop at Decathlon America
Quechua SH500 Mid 2-Pair Winter Hiking Warm Socks$15 was $24.99 at Decathlon AmericaShop at Decathlon America
Woolrich Men's Merino Wool Hiking Crew Socks$12.73 was $16 at REIShop at REI
Castelli Scorpion Logo 15 Thermal Sock - Women's$28 at Backcountry.comShop at Backcountry.comNeck gaiter / buff
Don't have one? Check these out.
REI Co-op Merino Wool Neck Gaiter$26.95 at REIShop at REI
Turtle Fur Micro Fur Fleece Totally Tubular Neck Gaiter$29.95 at Backcountry.comShop at Backcountry.com
Simond Trek 500 Merino Wool Multi-Position Hiking Neck Gaiter$17 was $24.99 at Decathlon AmericaShop at Decathlon America
Smartwool Thermal Merino Neck Gaiter$25 at REIShop at REIREI members usually get 10% back on full-price gear. Membership is $30, once. How it works
Merino base layer bottoms
For the mornings and the nights.
Don't have one? Check these out.
Smartwool Men's Intraknit AS Merino Base Layer Bottoms$125 at REIShop at REI
Classic All-Season Merino Base Layer Bottom - Women's$100 at Backcountry.comShop at Backcountry.com
Arc'teryx Women's Satoro Merino Wool Base Layer Bottoms$95.73 was $120 at REIShop at REI
tasc Performance Men's Elevation Merino Base Layer Bottoms$44.73 was $79 at REIShop at REIBuy it used: REI Re/Supply sells gear like this for less. See used gear
Water and food
Filter water bottle
Tap water isn't safe here. A filter bottle beats buying plastic twice a day.
Don't have one? Check these out.
Beach and water
Snorkel set
Don't have one? Check these out.
Waterproof dry bag 10–20L
Don't have one? Check these out.
Osprey Wildwater Dry Bag 35$48.73 was $65 at REIShop at REI
Watershed Goforth 10.5L Dry Bag Safety$177 at Backcountry.comShop at Backcountry.com
Herschel Supply Dry Bag Backpack 32L Vermillion$130 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.comMoney and documents
AirTag / tracker for bags
Don't have one? Check these out.
Power and phone
Power bank 10k–20k mAh
Plug adapter, Type C or F
Antarctica uses Type C or F sockets. An adapter with USB-C ports charges several things from one outlet.
Don't have one? Check these out.
Our pickGlobal Travel AdapterSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Global Travel Adapter Forget-Me-Not$38.99 at Backcountry.comShop at Backcountry.com
Global Travel Adapter USB 30W$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Global Travel Adapter Micro$25 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekVPN
Hotel and cafe wifi is shared with everyone else in the building. A VPN keeps your banking and email to yourself.
Don't have one? Check these out.
Multi-port USB-C charger (GaN)
One brick charges the laptop, phone, and camera.
Don't have one? Check these out.
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Peak Design 65W Dual Slim Charger$64.95 at REIShop at REI
Lizard Skins Charger Evo Lock-On Grips Electric$24.58 was $33.99 at Backcountry.comShop at Backcountry.com
Charger Evo Lock-On Grips$27.19 was $33.99 at Backcountry.comShop at Backcountry.comBugs and health
Anti-diarrheal + probiotics
Don't have one? Check these out.
Oral rehydration salts
Don't have one? Check these out.
SaltStick Fastchews Chewable Electrolyte Tablets Mixed Berry$19.99 at Backcountry.comShop at Backcountry.com
SaltStick Fastchews Chewable Electrolyte Tablets Seedless Watermelon$19.99 at Backcountry.comShop at Backcountry.com
Tailwind Nutrition Recovery Drink Mix - 1 Serving Salted Caramel$3.25 at REIShop at REI
Unsweetened Hydration Sport Drink Mix$33 at Backcountry.comShop at Backcountry.comSun and heat
Polarized sunglasses
Don't have one? Check these out.
Smith Era ChromaPop Polarized Sunglasses - Women's$113 was $189 at Backcountry.comShop at Backcountry.com
Smith Cheetah Polarized Sunglasses - Women's$93 was $155 at Backcountry.comShop at Backcountry.com
Zeal Isabelle Polarized Sunglasses - Women's$67.03 was $149 at Backcountry.comShop at Backcountry.com
Knockaround Junipers Polarized Sunglasses - Women's$17.50 was $35 at Backcountry.comShop at Backcountry.comReef-safe sunscreen
Some islands fine you for the regular stuff.
Don't have one? Check these out.
Bags
Dry bags
For the passport, the chargers, and the one dry pair of socks.
Don't have one? Check these out.
Tuff Sack 5-55L Dry Bag$79.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Wildwater 15L Dry Bag Tunnel Vision$24.75 was $45 at Backcountry.comShop at Backcountry.com
Vapor 16 Dry Bag$17.49 was $24.99 at Backcountry.comShop at Backcountry.comOsprey Wildwater Dry Bag 35$48.73 was $65 at REIShop at REICarry-on suitcase (hard shell)
Fits the overhead on every airline that matters. Skip the checked-bag line entirely.
Carry-on backpack (35–45L)
Don't have one? Check these out.
Our pickMatador 45L Global Travel PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador SEG 45See price at Matador15% off with CHRISANDSARAShop at Matador
Go Carry-On 44L Backpack$180 at Backcountry.comShop at Backcountry.com
Osprey Packs Archeon 30L Backpack$132 was $265 at Backcountry.comShop at Backcountry.comDaypack (15–25L)
Don't have one? Check these out.
Laundry bag / travel detergent
Don't have one? Check these out.
Checked suitcase
Checked luggage / rolling duffel
Don't have one? Check these out.
Osprey Daylite Wheeled Duffel 85$221 was $295 at REIShop at REI
Eagle Creek Cargo Hauler XT 90L Wheeled Duffel Bag Midnight$349 at Backcountry.comShop at Backcountry.com
Big Agnes Stagecoach Duffel 45 L Rolling Wheeled Luggage$300 at REIShop at REI
Virtuosa Wheeled Duffel$119 was $170 at SamsoniteShop at SamsonitePacking cubes
Don't have one? Check these out.
Our pickMatador Packing Cube SetSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Gear Cube Set Juniper$54.99 at Backcountry.comShop at Backcountry.com
3 Piece Compression Packing Cubes$50 at SamsoniteShop at Samsonite
Compression Packing Cube$29.95 at Backcountry.comShop at Backcountry.comSleep
Eye mask + earplugs
Sun is up until 11:15pm. You'll want the mask.
Packable blanket
Lows around 30°F. One blanket that packs small covers the car, the campsite and the beach at sunset.
Don't have one? Check these out.
Our pickOriginal Puffy Blanket - Seascape$99.95 at rumplShop at rumpl
Rumpl Original Puffy Solid 2-Person Blanket Seascape$200 at Backcountry.comShop at Backcountry.comOriginal Puffy Solid 2-Person Blanket$200 at Backcountry.comShop at Backcountry.com
National Park Original Puffy 1-Person Blanket$99.95 at Backcountry.comShop at Backcountry.comWorking on the road
Noise-cancelling headphones
Don't have one? Check these out.
Sony WH-1000XM4C Wireless Noise Cancelling Headphones Black (M4 2nd Gen)$300 at SonyShop at Sony
Skullcandy Sesh ANC Active Headphones$70.93 was $95 at REIShop at REI
Skullcandy Icon ANC Headphones$74.93 was $99.95 at REIShop at REI
JBL Live 780NC Wireless Noise-Cancelling Over-Ear Headphones$250 at REIShop at REINice to have
You could skip every one of these
What to wear
Gaiters
Don't have one? Check these out.
Kahtoola RENAgaiter Low Gaiters Black L/XL$54.95 at REIShop at REI
Ferrosi Trail Gaiters$59.95 at Backcountry.comShop at Backcountry.com
Outdoor Research Rocky Mountain Low Gaiters II Pewter$38.50 was $55 at Backcountry.comShop at Backcountry.com
Kahtoola INSTAgaiter Low Gaiters Green L/XL$44.95 at REIShop at REIWaterproof boot spray
Don't have one? Check these out.
Nikwax Nubuck & Suede Waterproofing Spray for Footwear$12.95 at REIShop at REI
Fabric & Leather Spray On Footwear Treatment$12.55 at Backcountry.comShop at Backcountry.com
Nikwax Fabric & Leather Waterproofing Spray for Footwear$12.95 at REIShop at REI
Nikwax Fabric & Leather Proof DUO-Pack Spray$18.85 at Backcountry.comShop at Backcountry.comSarong / light cover-up
Doubles as a towel, a scarf, and a cover-up where one's expected.
Don't have one? Check these out.
O'Neill Women's Saltwater Essentials Teddy Printed Mini Cover-Up Dress$43.93 was $64 at REIShop at REI
O'Neill Women's Belizin Long-Sleeve Cover-Up Tunic$39.93 was $58 at REIShop at REI
Roxy Women's Golden Glow Cover-Up Dress$24.93 was $50 at REIShop at REI
Helly Hansen Women's Shine Solen Cover-Up Dress$69.87 was $100 at REIShop at REIMoney and documents
Passport holder
Don't have one? Check these out.
Luggage locks (TSA)
Don't have one? Check these out.
Power and phone
Short cables (USB-C)
Don't have one? Check these out.
Anker 2-in-1 USB-C to USB-C Cable (4 ft., 140W, Braided)$26 at REIShop at REI
USB-C to C Cable, Paracord wrapped, 3 ft PD enabled$27.99 at Backcountry.comShop at Backcountry.com
USB-C CableSee price at Peak DesignShop at Peak Design
SuperFlex USB-C Cable, Dual Right Angle - 4in$25 at MomentShop at MomentBugs and health
Sun and heat
Cap
Don't have one? Check these out.
Trucker Mesh Cap + Screenprint$29.40 was $49 at Backcountry.comShop at Backcountry.com
Kiprun Ultra-Light 5-Panel Running Cap$15 was $24.99 at Decathlon AmericaShop at Decathlon America
Advocate Trucker Hi Pro Cap$21.60 was $36 at Backcountry.comShop at Backcountry.com
Squatch Trucker Lo Pro Cap$15.73 was $34.95 at Backcountry.comShop at Backcountry.comBags
Toiletry bag (hanging)
Don't have one? Check these out.
Compression sacks
Don't have one? Check these out.
Compression Stuff Sack$37.46 was $49.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Ultra-Sil 8L Compression Sack Atoll$39.95 at Backcountry.comShop at Backcountry.com
Sea To Summit Lightweight 8L Compression Sack Surf$34.95 at Backcountry.comShop at Backcountry.com
REI Co-op Lightweight Compression Stuff Sack$23.95 at REIShop at REISleep
Hand warmers
Don't have one? Check these out.
Smartwool Isto Hand Warmer - Women's$35 at Backcountry.comShop at Backcountry.com
Zippo HeatBank 6+ Pro Hand Warmer and Power Bank$34.93 was $50.95 at REIShop at REI
Zippo HeatBank 9s Rechargeable Hand Warmer and Power Bank$34.93 was $50.95 at REIShop at REI
Yaktrax Geothermal Hand Warmers$1.75 at REIShop at REITravel pillow
Don't have one? Check these out.
The basics
You own most of these. We are just making sure they make it in.
What to wear
Everyday pants
Don't have one? Check these out.
Our pickWild Rye Emmett Overalls$123 at Wild RyeShop at Wild Rye
Forclaz Men's Travel 100 Cargo Pants$45 was $59.99 at Decathlon AmericaShop at Decathlon America
Backcountry Wasatch Ripstop Everyday Pant - Men's$49.50 was $99 at Backcountry.comShop at Backcountry.com
Ambato Wide Leg Everyday Pant - Women's$38 was $95 at CotopaxiShop at CotopaxiThe basics
Small lock
Don't have one? Check these out.
Earbuds
Don't have one? Check these out.
Soundcore by Anker Liberty 5 Active Noise-Canceling Wireless Earbuds$130 at REIShop at REI
Shokz OpenDots ONE Open-Ear True Wireless Earbuds$170 at REIShop at REI
Shokz OpenFit Air Open-Ear Wireless Earbuds$120 at REIShop at REI
JBL Vibe Beam 2 Bluetooth In-Ear True Wireless Noise-Canceling Earbuds$64.95 at REIShop at REIPen (customs forms)
Copy of passport
Sewing kit / safety pins
Nail clippers
Don't have one? Check these out.
Underwear
Don't have one? Check these out.
Everyday Merino Thong Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
Everyday Merino Bikini Underwear - Women's$34 at Backcountry.comShop at Backcountry.com
REI Co-op Women's Merino Bikini Underwear$27.95 at REIShop at REI
REI Co-op Women's Merino Hipster Underwear$29.95 at REIShop at REISocks
Don't have one? Check these out.
Medications + prescriptions
Chargers (phone)
Don't have one? Check these out.
Solar String Color + Phone Charger$68.99 at Backcountry.comShop at Backcountry.com
LuminAID Trio Lantern + Phone Charger$79.99 at Backcountry.comShop at Backcountry.com
Dual Slim Charger$64.95 at Peak DesignShop at Peak Design
Charger Evo Single Compound Grips$10.12 was $10.99 at Backcountry.comShop at Backcountry.comTravel-size toothpaste + brush
Don't have one? Check these out.
Our pickMatador Toothbrush Caps 2-PackSee price at Matador15% off with CHRISANDSARAShop at Matador
Matador Refillable Toothpaste TubesSee price at Matador15% off with CHRISANDSARAShop at Matador
Peppermint Toothpaste Tablets in Tin$12.99 at Backcountry.comShop at Backcountry.com
Dr. Bronner's Travel Toothpaste - 1 oz. Peppermint$2.95 at REIShop at REI
Toiletries kit
Don't have one? Check these out.
Pelican DK5 ModPak Toiletry Bag$49.95 at Backcountry.comShop at Backcountry.com
Toiletry Kit Daylite Hanging$29.95 at Backcountry.comShop at Backcountry.com
Osprey Packs Toiletry Kit Daylite Hanging Night Shift$29.95 at Backcountry.comShop at Backcountry.com
Pack-It Hanging Toiletry Bag$40 at Eagle Creek15% off with CHRISANDSARAShop at Eagle CreekSleepwear
Don't have one? Check these out.
Pendleton Pajama Set - Women's$74.63 was $99.50 at Backcountry.comShop at Backcountry.com
Scotch Plaid Flannel Pajamas - Men's$89.95 at Backcountry.comShop at Backcountry.com
Sundays Lounge Shirt - Men's$27.98 was $69.95 at Backcountry.comShop at Backcountry.com
Classic Lounge Shirt - Women's$22.73 was $64.95 at Backcountry.comShop at Backcountry.comReusable shopping bag
Don't have one? Check these out.
Chrome Grocery Tote Messenger Bag Matte$125 at Backcountry.comShop at Backcountry.com
Grocery Tote Messenger Bag$125 at Backcountry.comShop at Backcountry.com
Packable Tote Bag$49 at Eagle Creek15% off with CHRISANDSARAShop at Eagle Creek
Boat And Tote Large Open-Top Tote Bag$49.95 at Backcountry.comShop at Backcountry.comTake this list with you
Open it again when you are standing over the suitcase.